Something that you set for yourself to make you a better person. It could be short term or long term
What is a goal
True or False: stress can affect our bodies physically as well as mentally.
Sometimes we aren't always kind. If you make a mistake and did something unkind to a person, how can you make it right?
What is true You should apologize for your actions, and make an effort to be more kind to that person.
The ability to share the feelings of another. (To put yourself in someone elseโs shoes)
Your teacher made a mistake when grading one of your assignments. You get mad at them for giving you an unfair grade, and yet at them to fix it.
What is empathy?
Inappropriate. Everyone makes mistakes, so you should kindly talk to your teacher to make sure they are aware of the mistake.
You are having trouble with a math problem, so you give up. Is this a fixed or growth mindset?
Fixed Mindset. If you are struggling with something, you can always ask for help to understand it better.
Dr. Givens
Who is the Principal of Bair Middle School
Anger, fear, joy, disgust are examples of these. ๐ ๐ ๐ ๐คข
What is another word for sad or angry.
What are emotions?
Upset
The ability to accurately recognize oneโs emotions and thoughts and their influence on behavior.
What is self awareness
What does it mean to "stand in the other person's shoes" and why is it important.
Understanding how another person thinks and feels about a situation. It helps us see things from another person's point of view.
Why do we study history?
What is History can provide us with a guide to making better decisions in the future, also history shapes our identity and teaches us the value that we share
Room 154
Leaving the classroom to go to the bathroom or to get lunch without asking.
What is Mrs. Dennis classroom History/Civics
Inappropriate. You should always ask permission to leave the classroom during class. It is disrespectful to just get up and leave.
Name something that is challenging about life during COVID
****Whatever you chose to say****
What is self-management?
Taking responsibility for your own well-being and behavior; Knowing how to deal with your thoughts, feelings, and beliefs.
What are positive personal values? Give an example.
Values are principles and standards that guide our behavior and the way we live. Things that are important to us (i.e. Honesty, Family, Courage, etc.)
The indigenous people from America are also called:
What is Native Americans
The procedure for entering the classroom
What is book bags in hand along with your pencil/pen
No talking/ put your book bags along the wall, sit and do your Bair Bite
This is the abbreviation for Social Emotional Learning.
What is SEL?
List three ways you can cope with stress or negative feelings.
Talk to a friend or adult; write, draw, exercise, etc.
Respect and understanding the viewpoints of other people
What is Tolerance
What are the steps to the problem solving process?
1. STOP ๐
2. TALK ๐ฃ
3. THINK ๐ค
4. TRY ๐๐ผ
orange, white, and blue
What is the meaning of B.M.S
What is Bair Middle School unified uniform
What is Bair Middle School
What are emotional triggers? Give me an example.
People, things, or events that cause you to have a strong emotional reaction. (Example: Making loud noises while I'm trying to focus.)
What can cooperation and team work help us with?
-solving problems
-making new friends
-find solutions
This is the process of acquiring the skills, knowledge and attitudes to recognize and manage emotions, demonstrate care and concern for others, establish positive relationships, make responsible decisions and handle challenging situations effectively.
What is Social and Emotional Learning?
What should you do if you keep failing at a task, no matter what you do?
Keep trying, and ask for help with completing the task.
What is self awareness
What is Itโs your ability to notice your feelings, your physical sensations, your reactions, your habits, your behaviors, and your thoughts.
Self-awareness is about focusing on the reality of your behavior and not on the story you tell yourself about yourself.
self-awareness is about being honest with yourself.