Random
Muscles
Bones and Random
Joints and Random
Muscle Actions
100

The thigh is divided into 3 compartments by what?

What is the intermuscular septa

100

Where do the gluteus medius and minimus originate?

Just below the iliac crest

100

What bones comprise the pelvic girdle?

What is the ilium, ischium, and pubis.

100

What type of joint is the hip?

What is a ball and socket joint

100

The actions of the Iliopsoas muscle

What is flexion of the hip, external rotation of the femur, and transverse pelvic rotation contralaterally when same side femur is stabilized.

200

Muscles involved in hip and pelvis girdle motions depend largely on what?

What is the direction of movement and position of the body in relation to earth and gravitational force?

200

What muscles make up the anterior compartment of the hip?

What are the Rectus femoris, Vastus medialis, Vastus intermedius, and Vastus laterallis.

200

What is the longest bone in the body?

What is the femur.

200

What are the agonists of external rotation?

What are glute max and the six deep external rotators.

200

The actions of the Rectus Femoris muscle are

What is flexion of the hip, extension of the knee and anterior pelvis rotation.

300

What are the six deep lateral rotator muscles?

What is the piriformis, gemellus superior and inferior, obturator externus and internus, and quadratus femoris.

300

Where do the hamstrings originate?

What is the ischial tuberosity?

300

Extension of spinal column with 5 fused vertebrae.

What is the sacrum?

300

What are the primary hip extensors?

What is glute max, biceps femoris, semitend, semimemb, and external rotators.

300

What are the actions of the Adductor longus muscle?

What is adduction of the hip, and assists in hip flexion.

400

Where do the 4 quad muscles insert

Where is the patella?

400

Which muscles of the medial compartment primarily do adduction of the hip

What is the adductor brevis, adductor longus, adductor magnus, pectineus and gracilis.

400

What are the agonists of hip flexion?

What is the psoas, iliacus, rectus femoris, and pectineus

400

Which muscles on the lateral side of the hip primarily do hip abduction

What is glute med, glute min, external rotators, and TFL.

400

Which muscles of the hip originate at the pubis and its inferior ramus?

Adductor magnus, adductor brevis, adductor longus, pectineus, and gracilis.

500

What makes the hip joint relatively stable?

What is the bony architecture, strong ligaments, and large supportive muscles?

500

Where does the TFL originate?

What is Anterior iliac crest/ASIS.

500

What are the agonists for hip adduction

What are adductor brevis, adductor longus, adductor magnus, and gracilis.

500

The pubic symphysis is what type of joint

What is amphiarthrodial?

500

What are the actions of the Pectineus muscle?

What is flexion, adduction and external rotation of the hip.