Pop Culture
Cardi B is married to which rapper?
Offset
Planned physical activity is called?
Exercise
The "F" in the F.I.T.T principle stands for
Frequency
To much junk food and lack of exercise can lead to a?
Heart Attack
Who won the college football championship last season?
Alabama
"Living My Best Life" is who's song?
Lil Duval
Aerobic
One of the "T" in the F.I.T.T principle stands for Time what does the other "T" stand for?
Type
This carries blood away from the heart.
Arteries
How many points is a free throw worth in basketball.
1
Lil Baby/Gunna new album is called?
Drip Harder
Doing this before workouts can help prevent injury?
Stretch
This carries blood to the heart
Veins
Who won the College basketball championship last season?
Lebron James plays for?
L.A Lakers
The term "Cardio" refers to which muscle?
Heart
The period before your main workout is called?
Warm Up
How many minutes should be spent a day on physical activity.
60
Who won NBA rookie of the year last year?
Ben Simmons
Adidas
The ability to do an activity over a long period of time is called?
Endurance
The period after your main workout is called?
Cool down
Emotional/social , Physical and ________. What is the missing part of the Health Triangle?
Mental
Who won the NBA "M.V.P" award last year?
James Harden