Eating habits
Eating habits are controlled by hunger. T/F
False
What makes up 45-75% of your body weight?
Water
What genes of the organism is "cut out" and the "pasted" into another organism?
Pesticides
What MUST be provided at all times for the children?
Water
Children don't have to be supervised while they are eating. T/F
False. All children must be supervised while eating.
What are the 6 shaping eating habits?
Physical, emotional, social, culture, body imagine, economics.
What digestive organ passes food from the mouth to the stomach?
Esophagus
% Daily Value
Pita Bread with Hummus and fruit/vegetable juice is a snack that includes how many of the 4 food groups?
3
The process by which bacteria or other micro-organisms are transferred from one substance or object to another.
Cross-Contamination
A lowered sense of self-worth or depression is common due to the feelings of failure. This can come from?
Eating Disorders
What 7 categories the nutrients are divided into?
Carbohydrates, Proteins, Fats, Vitamins, Minerals, Fiber, Water
What is a Food Additive?
Any chemical substance that is added to food during preparation or storage.
Regardless of how food is provided, educators are responsible for ensuring that children have access to adequate nutrition each day.
True
What types of illnesses are usually caused by bacteria or toxins produced by bacteria?
A child who is always given food whenever he or she cries, regardless of whether the child is hungry, views food as a " " rather than a means of nourishment.
Pacifier
What are the recommended daily servings of fruits and vegs. for boys age 4-8?
5
What helps us select healthy foods?
Nutrition Labels
Where menus are posted and how often they are revised is information that is included in what policy?
The Nutrition Policy
Hot foods should be kept at above " "F and cold foods below " "F.
Hot- 140F Cold- 40F
The inability to acquire or consume an adequate diet quality or sufficient quantity of food in socially acceptable ways, or uncertainty that one will be able to do so.
Food Insecurity
What are 2 functions of the small intestine?
Small, soluble nutrients (sugar, amino acids, fatty acids) are absorbed
Secretions cause the chemical breakdown of proteins, fats (lipids), and carbohydrates
Mucus protects and lubricates the intestine's lining.
Carbohydrates, proteins, and lipids continue to be digested, and chemical digestion is completed with the introduction of the bile
What is the process that Canada uses to improve food safety?
Irradiation
Who can prepare menus in the EC programs?
Directors, educators, the cook, or the dietitian.
Name 2 hygiene practices that have to be done before handling food.
Hair clean and tied back
Avoid chewing gum
Wear an apron
Do not prepare or serve food it you are sick