True or False?
Men are one third more likely to be afflicted by General Anxiety Disorder.
False: Women are two times more likely to be afflicted compared to men.
Which is one of the top ways that social media can affect mental illnesses?
a) Its addictive
b) It triggers more sadness
c) we compare our lives to others
d) it can lead to jealousy
e) we think it will help
f) social media friends make us believe we are more social
g) none of the above
h) all of the above
All of the above.
What does the terms ‘support person’ or ‘supporter’ describe in relations to our presentation?
A) The terms 'support person' or ‘supporter’ refer to a person who is taking care of someone
B) Someone who advocates for the opinions they strongly believe in
A)The terms 'support person' or ‘supporter’ refer to a person who is taking care of someone (For example, someone who is dealing with a mental illness such as depression and anxiety)
True or False, do young children experience mental health problems like depression?
True. Half of all mental health disorders show their first symptoms within the first 14 years of a child’s life, and three quarters begin before they turn 24
What medication do those suffering from depression and anxiety take?
Antidepressants
Many people take different kinds of medication, however, they all stem from the category of antidepressants.
How many teens are being treated for depression?
a. 30%
b. 17%
c. 45%
Answer: a)
There are still 70% (majority) of teens who do not speak up about their depression and seek help. This could possibly worsen their state and lead to a heavier impact on society, individual, and their families. 70% of mental health problems arise during the ages of 15-24.
Name 2 other mental health issues that obsession with social media causes other than anxiety and depression.
- ADHD
- Impulsive disorder
- paranoia
- problems with mental functioning
- loneliness
Who can someone speak to? Where can help be found? Name two of each.
- Visit Canada suicide prevention services if having harmful thoughts
- Guidance office
- Speak to your doctor to seek the professional support and help needed
- Speak to a guidance counsellor, a trustable friend, family, teacher, etc.
True or False, genetics are a contributing factor to mental health problems?
True. Genetics, family history, life experiences, brain chemistry and even physical illness are all factors that contribute to mental health.
There are many different types of Anxiety Disorders people suffer from. What are three of them?
1) Post Traumatic Stress Disorder
2) Seperation Anxiety
3)Panic Disorders
4) Obsessive Compulsive Disorder (OCD)
5) General Anxiety Disorder
6) Phobic Disorder
7) Impulsive Control Disorder
What are 3 other possible issues that could stem from depression?
-substance/alcohol use (twice as likely compared to general population)
- dropping out of school/ worse performance
- self harm
- isolation from friends/family
- suicide
The media portrays females to have more issues with mental illnesses than men. Do you think this is an accurate representation of the truth?
Mini debate. Each team gets three minutes to state their opinion and explain.
Name 5 indicators of someone who is in need of support.
- Excessive worrying or anxiety
- Severe mood swings
- Inability to cope with everyday life Procrastinating more than usual
- Sleeping too much or too little
- Missing classes or assignments
- Feelings of guilt, hopelessness or worthlessness Thoughts of suicide or death
- Changes in appetite or weight
- Neglecting hygiene or self-care
- Cutting or other self-injuring behaviours
- Fatigue or low energy
- Loss of interest in activities they used to enjoy
- Isolating themselves from others
OCD is…
A. The need to have everything perfect
B. A personality trait
C. Germophobia
D. A cycle of thoughts that cause debilitating feelings relieved by completing an action
Answer: D
OCD, obsessive compulsive disorder, is a disorder where different obsessions such as thoughts/images cause distressing emotions and can only be relieved through doing certain actions “just right”
Cleanliness is a common manifestation of OCD but not the only one. Other possible symptoms include, hoarding, constantly tapping on things and even excessive praying.
Some people often categorize feelings of sadness and overthinking when it comes to anxiety. In reality, there are more. What are three emotions related to anxiety other than overthinking and sadness?
Frustration-
Intrusive thoughts that constantly invade a person’s mind can cause them to be angry that they cannot escape this mindset.
Boredom-
Some people feel as if the constant state of mind of overthinking and intrusive thoughts is repetitive, yet they can’t stop it away or how.
Guilt-
People feel guilty when they overcome their anxiety attacks. Guilty about those they have worried, about the work they have missed and the events they missed out on because of their anxiety.
Everyday, __ teens take their own life
a. 79
b. 123
c. 100
Answer: B (123)
Many individuals find it difficult to seek help, speak up, or see improvements in their lives which may result in them taking their own life.
https://www.youtube.com/watch?v=T2gUlX0YbNU
After watching this video how many users are there on social media who establish a false sense of connection to the real world?
2.51 billion
Name 3 characteristics of a good support person/system.
Someone who...
- listens
- Is able to offer honest feedback and can provide helpful advice
- Is supportive and trustworthy
True or false, people in artistic professions are more likely to suffer from depression?
True. People who work in any creative field are more likely to have mental health disorders. Authors in particular have higher rates of schizophrenia, depression, anxiety, substance abuse problems, and are 50% more likely to commit suicide than the general population.
Why do some people hide their depression and anxiety, especially if they come from families that strongly values culture?
Stigmas are what cause people to hide their mental illness. Certain backgrounds such as Japanese or Vietnamese believe that depression is a sign of weakness. Some religious backgrounds such as Christianity prevent people from seeking the help they need.
How many families find it difficult to seek help regarding their child’s mental health concerns?
a. 39%
b. 76%
c. 44%
Answer: B
Majority of parents find it difficult to access adequate and proper help for their child. This shows that depression and anxiety need to be talked about more to let people know there are resources in order to prevent further harm.
What is the worst app for young people’s mental health.
a) Snapchat
b) Instagram
c) Facebook
d) Twitter
Name two hotlines that can be called when having negative thoughts and need to speak to someone.
Kids Help Phone:
1-800-668-6868
Suicide Hotline:
1-833-456-4566
Text: 45645
Post Secondary School Hotline:
Good2Talk
1-866-925-5454
Distress Centres Ontario:
416-408-4357
ECT AKA Shock Therapy is what?
A. Electroconvulsive therapy and ineffective
B. Electrode Conduit Therapy and ineffective
C. Electroconvulsive therapy and effective
D. Electrode Conduit Therapy and effective
Answer C
Electroconvulsive therapy, also known as “Shock Therapy” is a procedure used when a patient is under general anesthesia to rapidly reverse mental health symptoms. Small electric currents trigger intentional seizures to change brain chemistry and relieve symptoms.
Anxiety is often related to ________ _________ ________ which causes people to constantly do certain things.
Examples of this disorder are Pyromania (obsessive need to start fires) and Kleptomania (obsessive need to steal.)
What is this disorder?
Impulsive Control Disorder
Anxiety and Depression tend to co-occur with those who suffer from Impuslive Control Disorder. Often times, it depends on the type of disorder the person has.
Ex. A person suffering from Kleptomania may suffer anxiety and depression to a higher extent than someone suffering from Compulsive Buying Disorder.