Decisions
3 Types of consequences.
What is positive, negative, and neutral?
This includes people who help you during tough situations.
What is support system?
Name something that may help you build a healthy self-esteem?
What is setting goals, helping others, focusing on strengths....?
Name something that can help you have a positive and healthy body image.
What is being realistic, truthful, exercising, eating right,staying positive?
Type of eating disorder in which a person has difficulty controlling how much they eat.
What is Binge Eating?
A result of an action you take.
What is a consequence?
The self confidence to defend your thoughts and feelings.
What is assertiveness?
Name something that may affect your self-esteem.
What is media, family, friends...?
The way you imagine and see yourself as a person.
What is self-concept?
This is a disease in which a person is overly concerned with his/her body shape or weight.
What is an eating disorder?
A choice that is made.
What is a decision?
Something that you work toward and hope to achieve.
What is a goal?
Name a characteristic of someone who may have low self-esteem.
What is they don't feel good about themselves, low confidence, not happy with their appearance....?
The way you see and imagine your body.
What is Body Image?
This type of diet promises quick weight loss with very little effort.
What is a fad diet?
One of many choices.
What is an option?
A strategy that you can use to avoid doing something because your friends want you to.
What is a refusal skill?
Name a characteristic of someone who has high self-esteem.
What is feel good about themselves, knows their strengths/weaknesses, accepts who they are, confident....?
Unhealthy eating habits lead to this.
What are eating disorders?
This is a type of eating disorder in which the person stops eating food because they are obsessed with being thin.
What is anorexia?
Thinking of all the possible ways.
What is brainstorming?
Feeling that you should do something because your friends want you to.
What is peer pressure?
The measure of how much you value, respect, and feel confident about yourself.
What is self-esteem?
What is the media, family, friends, peers, teachers...?
This is an eating disorder in which a person eats large amounts of food at one time and gets rid of it.
What is Bulimia?