Food
Exercise
Healthy Behaviors
Body Parts
Fun Facts
100

You should be sure to eat these kinds of foods everyday.

Fruits and vegetables

100

I am a sport the involves a basket and a hoop.

Basketball.

100
At your age, you should sleep at least this many hours each night. 

10 hours.

100

You have two of these:

Lungs

100

When eating fruits and vegetables, it is best to get fruits and vegetables in as many different _________ on your plate. 

Colours.

200
True or False: It is never okay to eat candy.

False. 

200

I am an activity that involves lots of stretching and great balance.

Yoga.

200

You stay hydrated by having lots of this each day. 

Water.

200

I am the size of your fist:

Heart

200

There are 5 million of me on your body.

Hair. 

300

I am not included as a food group in Canada's New Food Guide.

Dairy.

300

I am Mr. White's favourite winter sport.

Skiing.

300

It is important not to have too much of this throughout the day, as it is bad for your teeth and brings out the plaque monsters. 

Sugar.

300

I beat faster when you exercise:

Heart/Heart Rate

300

I'm your largest body organ.

Skin!
400

I am the vitamin most commonly found in fruits.

Vitamin C. 

400

Lots of us love to play this game on the playground. Our hearts beat much faster and we sweat when we play this. 

Tag. 

400

I should brush my teeth at least this many times per day.

2

400

I am the body organ that uses the most energy.

Brain.

400

On average, you only need ____ minutes to fall asleep. 

7.

500

Is it good or bad to snack a lot throughout the day?

Bad.

500

I make your heart beat faster. 

Exercise.

500

I should shower/bathe at least this many times per day. 

1. 

500

We grow everyday for the rest of your life. 

Nose and ears. 

500

The only animals that can draw a straight line are _________. 

Humans!