MOOD DISORDERS
Which mood disorder features episodes of irritability, decreased need for sleep, rapid flow of ideas, grandiose ideas, poor judgment, and increased sexual drive?
Bipolar I disorder
What is the definition of procrastination?
Making a decision for no valid reason to delay or not complete a task or goal you’ve committed too, and instead doing something of lesser importance, despite there being negative consequences to not following through on the original task or goal.
What does the S stand for in SMART goal?
Specific
How many different personality disorder are there? (number)
10
TRUE/FALSE A body constantly on alert is under minimal amounts of stress?
False
What is rapid cycling?
When an individual experiences at least 4 or more episodes of mania, hypomania, and/or depression in a year.
The packet outlined 8 areas of procrastination; what are they?
Work, household, study, health, financial, social, family, and relationships, self-development, and decision making.
What does the M stand for in SMART goal?
Measurable
Cluster A is home to which personality disorders?
Paranoid, schizoid, and schizotypal
Which response may cause a person to raise their voice and become a bit of a bully?
Fight
What are some risk factors of a mood disorder?
Non-compliance with meds, alcohol and substance abuse, sub-syndromal symptoms, irregular lifestyle, poor social support, psycho-social impairments, and inappropriate coping strategies
The packet outlined 5 categories for ways to procrastinate; what are they?
Pleasurable tasks, lower priority tasks, socializing, daydreaming, and distractions
What does the A stand for in SMART goal?
Attainable
Cluster B is home to which disorders?
Antisocial, borderline, histrionic, and narcissistic
Which response may cause a person to ignore the situation and pretend it did not happen?
Flight
True or False: Bipolar disorder and manic depression are the same thing?
True
TRUE/FALSE; Procrastination becomes a problem when it hinders us from completing really important tasks and goals?
True
What does the R stand for in SMART goal?
Relevant
Cluster C is home to which personality disorders?
Avoidant, dependent, and obsessive-compulsive
Which response may cause a person to completely forget the stressful event ever happened?
Freeze
What does it mean to be euthymic and dysthymic?
Euthymic – normal, balanced state of emotions
Dysthymia – chronically low grade depression
What is the purpose or making excuses for our procrastination?
To help us deal with feelings of guilt and shame.
What does the T stand for in SMART goal?
Time-Based
Which personality disorder may cause a person to think and express themselves in ways that others find odd using unusual words and phrases?
Schizotypal
TRUE/FALSE You will only ever experience one type of response throughout your lifetime?
False