Nutrition Importance
What is the process by which your body takes in and uses food?
Nutrition
What are the 3 types of fats?
Unsaturated fats, saturated fats, and trans fats.
What is a high ratio of nutrients to calories?
Nutrients dense
What is a substance added to food to produce desired effect?
Food additives
How much does a 20 oz. red bull cost?
$4.50
What is the Substance in food your body needs to grow to repair itself and supply you with energy?
Nutrients
What are starches and sugars found in foods which provide your body’s main source of energy?
Carbohydrates
What are a set of recommendations about smart eating and physical activity for Americans?
Dietary guidelines for America
What is food poisoning?
A food born illness?
What is the most expensive item in the vending machine?
Starbucks Frappuccino
What is a unit of heat used to measure the energy your body uses and the energy it receives from food?
Calories
What are the 3 types of carbohydrates?
Simple, complex, and fiber
How long should you be active per day?
At least 60 minutes
What is treating a substance with heat to kill or slow the growth of pathogens.
Pasteurization
Who won the World Cup last year?
France National Team
What is the natural physical to eat prompted by the body’s need for food?
Hunger
How much fiber does a teen boy need per day?
38 grams of fiber
What are 2 examples of sensible snacks?
Fresh fruit, cut up veggies, string cheese, unsalted nuts, air popped popcorn, fat free yogurt, breadsticks.
What is the spreading of pathogens from one food to another?
Cross contamination
Who is the richest person in the world?
Jeff Bezos
What is the psychological desire for food?
Appetite
What are the 6 types of nutrients?
Carbohydrates, proteins, fats, vitamins, minerals, and water.
What are 2 examples of eating healthy when you go out?
Watch portion size, pay attention to how food is prepared, add fresh veggies/fruit, go easy on toppings, avoid drinks with high calories.
What is a negative reaction to food that doesn’t involve the immune system?
Food intolerance
What are the first 10 digits of pi?
3.141592653