The importance of nutrition
Nutrients
Healthy Food Guidelines
Nutriention labels and food safety
Miscellaneous
100

The process by which your body takes in and uses food.

What is nutrition?

100

Starches and sugars found in foods which provide your body’s main source of energy.

What are carbohydrates?

100

One type of food group.

What is grains, vegetables, fruits, proteins, or dairy.

100

Food poisoning.

What is a food borne illness?

100

Amount of feet in one mile.

What is 5280?

200

Substances in food that your body needs to grow, to repair itself and to supply you with energy.

What are nutrients?

200

Nutrients the body uses to build and maintain it’s cells and tissues.

What are proteins?

200

A set of recommendations about smart eating and physical activity for all Americans.

What is Dietary Guidelines for Americans?

200

A condition in which the body's immune system reacts to substances in some foods.

What are food allergies?

200

The side of Florida that has bigger waves.

What is the East coast?

300

A unit of heat used to measure the energy your body uses and the energy it receives from food.

What is a calorie?

300

A tough complex carbohydratethat the body cannot digest.

What is fiber?

300

An interactive guide to helpful eating and active living.

What is My Plate?

300

The spreading of pathogens from one food to another.

What is cross-contamination

300

The United States national debt.(in trillions)

What is about 22 trillion?

400

The natural physical drive to eat prompted by the body’s need to eat.

What is hunger?

400

A waxy fat like substance in your blood.

What is cholesterol?

400

A high ratio of nutrients to calories.

What is Nutrient-dense?

400

Substances added to a food to produce a desired effect.

What are food addictives?

400

The tallest building in China

What is the Shanghai tower?

500

The phycological desire for food.

What is appetite?

500

A condition in which the bones become fragile and break easily.

What is osteoporosis?

500

The amount of water a teen should aim to drink per day.

What is 2 liters of water a day?

500

Treating a substance with heat to kill or slow the growth of pathogens.

What is pasteurización?

500

The most common hair color in world.

What is black.