POSITIVE STEPS TO WELL-BEING
Research says that just 5 minutes of uninterrupted meditation per workday lowers stress levels and improves work performance.
What is MENTAL WELL-BEING.
What is BEING SELECTIVELY HONEST.
Keeps a high profile, but is superficial.
What is SOCIALITE.
Forgetting the injustice. Condoning or excusing the offender's behavior.
What FORGIVENESS ISN'T.
Your daily emotions, attitudes, and actions are all apart of your?
What is DAILY INVENTORY.
What is SOCIAL WELL-BEING.
Dysfunctional relationships are one of the top three causes for relapse.
What is NOT GETTING HELP FOR RELATIONSHIP TROUBLES
"I know what I have to do."
What is CLOSE MINDED.
What is THE UNCOVERING PHASE.
People who have strong relationships are more resilient when facing life's obstacles, and more likely to beat addiction.
What is DAILY SOCIAL SUPPORT.
What can you do to share how are you are feeling in a healthy way?
What is find an expressive outlet.
What is BELIEVING SOBRIETY WILL FIX EVERYTHING.
"I don't understand."
What is PLAYING DUMB.
What is THE WORK PHASE
People, places and things
What is TRIGGERS
What is PHYSICAL WELL-BEING.
Our best chance for recovery lies in total abstinence from all mind-altering drugs.
What is BELIEVING ADDICTION TO ONE SUBSTANCE IS THE ONLY PROBLEM.
What is INTELLECTUAL.
What is THE DECISION PHASE.
Refer to personal space and physical touch
What is PHYSICAL BOUNDARIES.
Each day we face challenges in life that affect our...
What is OVERALL WELL-BEING.
Most of our life is spent trying to be perfect, this has been spurious goal, instead we need to learn how to become more human.
What is USING THE PROGRAM TO TRY TO BECOME PERFECT.
"I know what caused my addiction."
What is MAGIC BULLET.
You will further decrease the negative emotions associated with the injustice
What is THE DEEPENING PHASE
What is ATTITUDE. =)