Joints
Joints
Shoulder muscles
Shoulder
Muscles & Movements of Shoulder Girdle
Shoulder muscles
Injuries
iInjuries and Misc
Misc
100

connections of acromion & distal end of clavicle

what is ac joint

100

head, spine and rib cage

what is the axial skeleton

100

Biggest shoulder girdle issue

what is the trapezius

100

function of levator scapula


elevation & downward rotation of scapula; trap door to everything underneath

100

These are the four movements of the shoulder girdle

what is elevation, depression, abduction and adduction

100
three movements of the pectoralis muscle and what they do

horizontal adduction pulls you in

flexion brings it up

internal rotation brings it in

100

Six injures of the shoulder

Ac sprain

fracture of the cravicle

dislocation of the shoulder

rotator cuff tears

shoulder impingement

100

dislocation of shoulder

what is head of humerus out of socket and my be forward, posterior or downward

100

IT in SiTS

infraspiratus and tres minor
200

Where separated should occurs

What is AC joint

200

only bony connection between the humerus and axial skeleton

what is the sc joint

200

where the trapezius muscle go that causes elevation

up through neck, 

200

three things pectoralis minor muscle does

downward rotation, anterior tilt, depression

helps scapula

lifting effect on ribs which is good for posture

200

elevation and abduction

what is bring up and arms together in front

200

shoulder cap

what is the deltoid

200

accompanies a separated shoulder; ligaments stretch

AC sprain

200

Caused by overuse and most often injured

Rotator cuff tears

200

Last s in SITD

supraspinaus

300

connects sternum & clavicle and not as common to separate

what is a SC joint

300

ball and socket joint

what is the shoulder

300

what movement happens when the trapezius muscle goes through the cervical spine

elevation, adduction, upward rotation

300

three things serratus anterior  muscle does

abduct scapula

active in reaching and pushing

upward rotation of scapula

300
depression and adduction

what is bring down and elbows together behind back

300

powerful abductor of humerus

deltoid


300

takes only 8 pounds to break

clavicle

300

stops throwing motion

biceps branchi


300

subscapularis movement

internal rotation and stability of shoulder joint

400

responsible for movements of scapula

what is the sc joint

400

the ball and socket

what is the humerus and fossa

400

What causes adduction of the trapezius muscle

comes through spine (thoracic to shoulder); entire superior border of scapula

400

three things subclavius muscle does

protect sc joint

stabilize sc joint

depress scapula

400

these are the anterior muscles of the shoulder girdle

what are pectoralis, minor. serratus anterior, subclavius

400

what does the deltoid muscle do

middle abduction

anterior - all forward movements and internal rotation of humerus

posterior - extension and external rotation

400

very painful injury

what is shoulder impingement

400

where and what does triceps brachi do

on posterior side and long head assists in adduction and extension

400

external rotation and stability of shoulder

infraspiratus and tres minor
500

articulation of spherical head of humerus with small shallow somewhat pear shaped glenoid fossa of scaoula

what is glenohumeral

500

bones included in glenohumeral

what is scapula and humerus

500

with the trapezius muscle what movement occurs from the rest of the thoracic to middle side of scapule

depression, upward rotation and adduction

500

function of major & minor rhomboids

downward rotation, retraction & elevation of scapula; works with trapezius for maintenance of good posture

500
the posterior mucslce of the shoulder girdle

what are leavtor, scalpulae, rhomboids, trapezius

500
injury caused by falls, violent fast arm motion, involves the suprspinatus

what is rotator cuff tears

500

causes of fracture of the clavicle

what is downward blow to outer end of the shoulder and fall on outstretched hand

500

h muscles; really little; rotator cuff

what is sits

500

supraspinaus

abduction of arm and large stabilizer of shoulder

600

functions of glenoid fossil

ball and socket joint

allows movement of shoulder

dislocations of the shoulder

600

Movements of shoulder joint

flexion/extension

abduction horizontal 

adduction diagonal

internal and external rotation

circumlocution (spinning in circles)

600

benching people try to grow this

pectoralis muscle

600

types of shoulder dislocations at glen fossa

comes out anterior in front - most common

posteriorly comes out back not as common

inferior/distal comes off side or straight down

600

causes flexion of elbow, horizontal abduction at shoulder, something for the forearm, 2 heads of biceps

what is biceps branchi

600

3 heads and opposite of biceps

triceps branchi

600

Caused by humeral head pressed against acronium process and closes everything off

what is shoulder impingement

600

 S in SITS

subscapularis


600

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