transition
What is change, moving from one place to another
the first level of the basic needs pyramid with examples.
Basic needs: shelter, water, food, sleep
When you have to make a decision this is the first thing you do.
Define the problem
What type of words should I use
Polite
If you did it
Admit it
verbal, visual, hands on
the 2nd level of the pyramid of basic needs with an example.
Safety...feel secure in your settings
After defining the problem you must
describe your goal
I begin sentences with this word
I
The problem back
IEP
Individual Education Plan
Third level of the pyramid with examples
connections...belonging to clubs, having friends and close family.
when I come up with a list of possible solutions I am
brainstorming.
It is important to say what
I want
give a little, take a little
Compromise
the three behavior types
assertive, passive, agressive
forth level of the pyramid.
self-esteem--feeling good about yourself.
This is narrowing down the choices
select the best three
When appropriate I should describe
Feelings
After reaching a solution both people should
commit to it
the type of behavior you should have
assertive
fifth level of the pyramid
self-actualization.
After working through all the steps of decision making I
ACT on the choice I made
It is important to criticize this, not the person
the behavior
The type communication you want is
assertive