Recognition
Risk Factors
Prevention
MH First Aid and Suicide
Seeking Help
100

hallucinations and delusions

What are signs of a psychotic disorder

100

Women %16 more likely to experience, family history, experienced stressful or traumatic life event

What is Anxiety Disorder

100

Know this about family

What is family history of mental illness

100

Plan

Previous Experience

Resources 

What are risk factors for suicide

100

Helps people turn anxious thoughts into more rational and less anxiety producing ideas.

Helps people identify and challenge exaggerated worries

What is Cognitive Behaviour Therapy

200

Sadness or apathy, blues or blahs, sense of helplessness, lack of energy, fatigue, anxiety, withdrawal or lack of social behaviour

What are the signs of Depression

200

Biochemical imbalance in the brain, distressing circumstance: death of loved one, unresolved grief, relationship break up, having a baby, job loss, retirement, having another co-occurring mental disorder (anxiety disorder), changes in hormone levels, i.e. menopause, post pregnancy, etc.

•Substance use

•Women 2x’s more likely

•Family history

What is Mood Disorder

200

Recognize the early __________ and how to seek help

What are early warning signs

200

Crying, Withdrawal, Quitting activities, Prior  behaviour (40X higher risk), Alcohol / drug abuse, Recklessness, Fighting and law breaking, Tidying up

What are behavioral warning signs for risk of suicide

200

CBT Therapy and learning ways to relax can help cope with?

What are Trauma Related and Anxiety Disorders

300

Increased energy, Elevated mood, Sleeping less, Irritability, Rapid thinking and speech, Reduced inhibitions, Grandiose delusions, Lack of insight (denial)

What are the signs of Mania

300

•Biochemical imbalance in the brain

•Stress

•Distressing circumstance: death of loved one, unresolved grief, relationship break up, having a baby, job loss, retirement, etc.

What is a Mood Disorder

300

Avoiding the use of _____________

What are substances?

300

Realistic?

Possible? 

Are the means available?

When? 

How? Is it immediate? Is there a way to block the method?

What is determining risk around suicide planning?

300

Antipsychotic medicines that change the balance of chemicals in the brain to control symptoms are used to treat

What are Psychotic Disorders

400

Fear, trepidation, sense of impending dome or immanent danger, excessive inappropriate worry, fear of dying or “going mad”, decreased attention and concentration

What is Anxiety Disorder

400

Assault, car accident or domestic abuse or any other traumatic experience can cause

What Trauma Related Disorder

400

Making time for _________activities

What is relaxing?

400

•Assess risk of suicide and or harm

•Listen non judgmentally

•Give reassurance and information

•Encourage to get help

•Encourage other supports

What is Mental Health First Aid

500

People will re-experiencing the event, flashbacks, etc.

What is Trauma Related Disdorder

500

______ may cause or worsen symptoms of mental health.

Stress

500

family doctors, counselors, therapists, psychiatrists

What is encourage to get help