FOOD GROUPS
HERBS & SPICES
DIET & DISEASE
Vitamins&Minerals
FOODS
100

This food group has bread, rice & pasta products.

What is Grain products

100

This is supposed to keep Vampires away

What is Garlic

100

Adequate calcium intake helps top prevent this disease of weakened bones

What is osteoporosis

100

 This vitamin is thought to prevent colds

What is Vitamin C



100

These can have a hard or soft shell and are a Mexican food

What is a Taco

200

Salad belongs to this food group

Vegetables & fruits








200

This spice is commonly used in East Indian cooking

What is Curry

200

Cancer risk is increased by doing this

What is smoking

200

It is important to feed babies infant cereal enriched with this mineral

What is iron

200

What is Americans favorite fast food

What is the Hamburger





300

Rice belongs to the food group

What is Grain products












What is grain products






300

People with High Blood Pressure are told to watch how much they eat of this.

What is Salt

300

People with this condition poke their fingers to test their blood sugar levels

What is Diabetes


300

Milk is the best dietary source of this mineral

What is Calcium

300

Stuff this dumpling with potato cheese or onions and its called a

Pierogie





400

It is good to choose dark greens and orange colored foods from this group

What is Fruits & Vegetables












400

this spice is bright red and starts with the letter P

What is Paprika

400

Weight bearing exercise is very important in building and maintaining the strength of these very important parts of our body

What are bones

400

You can pick up some of this vitamin just by going outside in the sun

What is Vitamin D



400

Sauerkraut is often served with this sausage called by this name in Germany

What is Bratwurst





500

Pasta belongs to this food group

What is Grain Products





500

Milk is the best dietary source of this mineral

What is Calcium.

500

Inflammatory bowel disease is the general name for two conditions, Ulcerative Colitis and this

What is Crohns Disease


500

This vitamin is good for your heart health as it helps prevent clogged arteries



What is Vitamin C





500

This member of the grain family actually gives you energy when you eat it.

What is Pasta