Accessing/Analyzing
If Susan is choosing a sport, an external influence she may consider would be?
Seen it on tv? Her brother plays?
What is the acronym for goal setting?
SMART
Turning one's back and walking away is an effective way to?
say no
Proper self-management allows for the prevention of?
Lifestyle diseases
Whats another word for advocating?
support
To find out what help is available in a community for someone who is suicidal, what could a person do?
ask a trusted adult, contact suicide hotline, check reliable online resources
S=?
Specific
False
How can we deal with stress properly?
Meditation, communication...etc
Why should we advocate?
??
How do you know whether an internet source is reliable?
ends in .gov or .edu
Where should we put our goals if we want to achieve them?
Where we will see it every day
When making a decision what are some things to consider?
??????
smoking
give an example of something we can advocate for?
???
Peer pressure is an example of what type of influence?
external
M stands for?
Measurable
Explain why it is important to use the proper steps when making a decision.
????
Why is it called a lifestyle disease?
????
T/F: Convincing someone to participate in harmful activities is an example of advocating?
False
Time chooses not to drink alcohol. Give an example of an external source that may make this decision difficult
Peer Pressure, Poor Friends, etc.
What does A.R.T stand for?
Achievable, realistic, timely
Give three nonverbal cues for proper communication.
Eye contact, smile, posture...etc
Give an example of proper self-management and what lifestyle disease it can prevent
Exercise can prevent obesity
Give an example of how you can advocate for running.
running will help you stay fit.