Provides meeting structure
What does Community meeting do
Fight or flight response
What does trauma trigger in our brain?
It had 18,000 participants and was the largest study of its kind
What is the ACES study
Helpless and overwhelmed
What is the victim?
Loss
What is also every change
A follow up with someone to promote emotional intelligence
What is a check in?
Survival
What is the most basic human instinct?
This population has few if any risk factors for heart disease
WHat is a population with a ACES of zero
someone with false hope of success
What is a Ravens fan?
Dynamic and nonlinear
What are the characteristics of the SELF model
eating a piece of chocolate
What is a safety plan item
24 milliseconds
How long does it take for information to travel to the prefrontal cortex?
This is the age range for the ACES study
What is 18 and under
only I can help
What is something the rescuer would say?
To promote inclusiveness
Why does the SELF model use accessible language?
The Sanctuary tool that builds connections
What is community meeting
Adversity is universal and asking what happened
What are the Sanctuary beliefs
Smoking, hepatitis and heart disease
What are some of the risks of adverse childhood trauma
A person who helps by teaching and empowering
Who is a coach?
promotes hope
What does discussing future do?
Things I can do on my own to promote self care and emotional intelligence
What is a safety plan
When an event is too much for someones internal and external resources
What is Trauma
this percentage of people had an aces score of 4 or more
What is 16%
Someone who is empowered and able
A survivor
The winners of the 2019/2020 NFL SUPERBOWL
Who are the DALLAS COWBOYS