Theory
This theory relies on the scientific method and principles of learning, including behavioral assessment, therapeutic goals, and evaluation.
What is CBT?
exception questions, the miracle question, scaling questions
To reduce or eliminate pathological symptoms by bringing the unconscious into conscious awareness and integrate repressed material into personality
What are the goals of psychoanalysis?
expressing negative and/or positive feelings towards another member or leader; being able to say what is bother me instead of holding it in.
What is catharsis?
this term consists of a therapist's unconscious emotional responses to a group member based on the therapist's own past, resulting in a distorted perception of the client's behavior
What is Countertransference?
This theory assumes people are resourceful and possess the resources, such as resilience, courage and ingenuity, to solve their own problems.
What is Solution Focused Therapy?
self-presentation, role reversal, the empty chair, mirror technique
What are techniques used in Psychodrama Approach?
What are the goals of Psychodrama group therapy?
learning that I'm not the only one with my type of problem and that others had backgrounds similar to mine
what is "universality"?
the A-B-C theory is central to REBT. What does the "A", "B", and "C" stand for?
What is activating event, belief and consequences?
This theory is based on the belief that behavior is largely motivated by a person's future goals.
What is Adlerian theory?
experiments, attention to language, use of nonverbal cues, making the rounds, exaggeration
What are techniques used in Gestalt group therapy?
Help group members achieve congruence between self and experience. Help group members become more fully functioning and self-actualized.
being in the group somehow helped me understand old hang-ups that I had in the past with my parents, siblings and other important people around me, only this time in a more accepting and understanding family atmospher
What is "family enactment"?
this term involves reflection and gives people the ability to act according to the situations they face. This is an important part of psychodrama.
What is spontaneity?
This theory is based on the belief that we act purposely to satisfy 5 basic needs including: survival, love and belonging, power, freedom, and fun.
What is Choice theory?
modeling, rehearsal, coaching, homework, feedback, and reinforcement
What are techniques used in CBT?
to encourage group members to face and deal more effectively with reality by accepting responsibility and having a more satisfying life.
What are the goals of Choice theory/Reality therapy?
other members honestly telling me what they think of me; learning how I come across to others; learning about the way I relate to other group members
What is interpersonal learning?
The TA approach is based on the premise that the human personality is structured into these 3 separate ego states
What are the parent, adult and child ego states?
This theory is based on the belief that experiencing is more powerful than the therapist's interpretation.
What is Gestalt?
What are techniques used in Adlerian group therapy?
help group members become a unified whole by integrating various aspects of self
What is a goal of Gestalt group therapy?
belonging to and being accepted by a group of people who understood and accepted me
What is "group cohesiveness"?
What are the ultimate human concerns?