Developmental
Cognitive
Therapy/Counseling
100

Define Nature and Nurture

Nature - Biological influences on your development

Nurture - Environmental influences on your development

100

What is the average IQ score?

100

100

Name the 2 "historical" types of therapy that are no longer used

Bloodletting and Lobotomies

200

What is the major criticism of twin studies?

twins may be raised separately, but similarly

200

What do children (and adults too!) typically use to think and form concepts in their minds?

Mental Images

200

Name 2 'biomedical' therapies and when they are used

ECT (last resort, mood disorders)

Medication (short-term solution, biology-based disorders)

300

What are the 2 'zones' of Vygotsky's developmental theory? Which is small at first, but grows and eventually almost overtakes the other?

Actual developmental level (small at first), Potential developmental level 

300

Name the 2 types of concepts, and define them

Prototype concept - the average of something represents the entire group/concept

Exemplar concept - Something you can relate to, or are familiar with, used to represent a concept

300

Define insight and action therapies - Identify the 4 insight and 2 behavioral therapies (hint - one therapy goes into both categories)

Insight - tries to change the way people think (cognitive, Humanistic, psychoanalysis, CBT)

Action - tries to change people's behaviors (Behavioral, CBT)

400

Name the 4 stages of Piaget's theory, and define each

Sensorimotor, Pre-operational, Concrete operational, Formal Operational

400

Name the 3 Heuristics (mental shortcuts) and define them

1. Availability Heuristic – events that are easy to think of must happen a lot (but really don't)

•Ex. Tragic events like plane crashes – big impact, but fairly rare

2. Representativeness Heuristic – based on similarity to prototypes

•Ex. If most (avg) NFL athletes are over 6ft, than ALL NFL athletes must be!

3. Recognition Heuristic – the easier an event is to recognize, the higher value is placed on that event

•Ex. Choosing "brand-name" products over "store-brand"

400

What are the 2 cognitive therapy goals a counselor tries to help with?

›Arbitrary inference – try to stop jumping to conclusions

›Overgeneralization – one event does not necessarily lead to many others

500

Name the 3 types of Attachment, based on Mary Ainsworth's theory, and define each

Secure (healthy, explore world, hide from strangers, some crying when separated), Anxious/Ambivalent (either super clingy due to overparenting or neutral due to inconsistent parenting), Avoidant (does not seek contact at all with parent due to neglect)

500

What does the Reaction Range model state about intelligence?

The interaction of heredity and environment – You inherit a set range from your parents. Your environment determines where you fall on that range.

500

Define/give examples of the 3 behavioral therapy techniques

Systematic desensitization – 1. Think about a spider 2. See picture of a spider 3. One is brought into room in locked box, etc. . . . .

Aversion therapy – Every time they react negatively to a spider (run away, get back in bed, cry, etc.) they get punished

Exposure therapy – repeatedly being exposed to a spider over and over