How to eat healthy
What are some examples of Fruit and vegetable
Strawberry, corn, green beans, etc.
What kinds if food should you eat on a day to day basis?
fruits, vegetables, smoothies, etc
What percent of fruit and vegetable should you have on your plate?
50%
What are some examples of healthy food?
Salads, fruit, vegetables
What are some examples of starch?
Potato, pasta/noodles, rice, bread
What are some examples of junk food?
Chips, soda, candy
What percent of starch should you have on your plate?
25%
How does eating healthy help your body?
Helps by keeping you fit and stay awake and full of energy.
What is some examples of protein?
Pork, Chicken, Beef, Fish
What does eating junks do to your body?
Makes your body tired.