Triangle
Exercise belongs to this part of the health triangle
Physical
This vitamin strengthens the immune system
Vitamin C
True or False....It is suggested a teenager exercise at least once a week.
False
This nutrient is necessary for survival
Water
Protein keeps this part of our body strong.
Muscle
Expressing your feelings to friends is part of this section of the health triangle
Social
This vitamin can be found in red peppers
Vit C
This nutrient insulates our body
Fat
This drink helps build strong bones
Milk
This popular sandwich contains protein
Peanut butter and jelly
How we deal with our feelings is contained in this part of the triangle.
Mental/Emotional
This mineral builds strong bones
Calcium
Th is type of Carbohydrate is absorbed slowly into the body.
Complex
It is recommended we drink this amount of water everyday.
64 ounces
This breakfast food contains protein
Eggs
Getting enough sleep is essential for these 2 parts of the health triangle
Physical and mental
These vitamins are very important for teens
A, C, E, D
This unit of energy measures the energy in food
Calories
Water helps to regulate our bodies core temperature...which is.....
98.6
Eight ounces of this drink contains 8 grams of protein
This type of health centers around recycling
Environmental
We use this mineral to flavor our food.
Sodium/salt
This fatty-waxy build up comes from the bad fats in the food we eat.
Cholesterol
When water in your home comes from a well in the ground it needs to be ___________ before drinking.
Filtered
This is the most popular form of protein
Chicken