Mental Health
What's the three medications that help ADHD?
Stimulants, Non-stimulants, and Antidepressants.
What is Peer Pressure?
Influence from members of one's peer group.
The three food you like to eat.
Any food you can eat is the correct answer.
what is two way to relax when you're angry?
Step away from the situation, Take a deep breath, Re frame your thinking, 10 minute rule.
Mental health affects how we ___, feel and ___.
Think, act.
T/F There is no such thing as positive peer pressure.
F
T/F Nutrition labels do no include calories.
F
What is the Anxiety?
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
4 types of peer pressure.
Reasoning, Rejection, Put downs, Unspoken Pressures.
Physical health includes two main components ____ and ____.
eating, exercise
What is Phobias?
An extreme or irrational fear of or aversion to something.
Positive peer pressure: I can use peer pressure to reach a _____.
goal
What is physical health?
Proper care of your bodies for optional health and functioning.
The one way to help someone with depression?
Listen, Encourage them to talk, Spend time with them, Don't dismiss their feelings.
What is the daily recommended sugar intake?
25 g