Personality
Health
Stress
Eating Disorders
Mental Disorders
100

What is Extroversion?


A person who is outgoing and talkative, it is one of the five central personality traits. 

100

What is health?

Health is the overall well being of your body, mind, and relationships with other people. 
100

What is a stressor? 

A stressor is an even or situation that causes stress. 
100

What is the definition of an eating disorder? 

A eating disorder is a mental disorder that displays itself through abnormal behaviors related to food. 

100

What are mental disorders? 

Illness that affects mind and reduces the ability to function and get along with others. 

200

What is an example of a learned emotion? 

-Love

-Guilt

-Shame

200

What is an example of how heredity can affect your health? 

-Fair skin (Skin cancer)

-Breast cancer (Genetically) 

200

List two examples of a major life change.

-Graduating high school 

-Death of a parent

(Anything that threaten security and self-esteem)

200

What are the three major eating disorders? 

-Anorexia Nervosa 

-Bulimia

-Binge Eating Disorder

200

List two anxiety disorders.

-Generalized anxiety disorder 

-Phobia 

-Panic attack 

-Obsessive compulsive disorder 

-Post-traumatic stress disorder

300

Describe self-esteem in adolescence? 

Adolescents are usually critical, judgmental, and generally have a low self esteem. 

300

What are the two different types of consequences?

Short term and long term. 

300

What is the initial reaction to stress, and what changes happen to the body?

Your body's initial response to stress is fight of flight response, changes include adrenaline. (Muscle tension, increased heart and breathing rate)

300

List the symptoms for anorexia nervosa. 

-Extreme weight loss 

-Slowed heart

-Slowed Breathing 

-Lowered body temp. 

-Dry skin 

300

How does schizophrenia affect one's mind?

Schizophrenia affect one's mind by creating a "split mind" from reality. They have severe disturbances in thinking, mood, awareness, and behavior. 

400

What is the first stage of personality development? 

The first stage of personality development is developing trust. (18 months)
400
List the three steps you can take to meet your personal health goals. 

-Gaining awareness 

-Gaining knowledge

-Building health skills 



400

List three effects of time management. 

-Get more done every day 

-Feel more controlled in your life

-Having more fun and developing relationships


400

What eating disorder has the health risk of kidney damage, lack of vitamins, and enamel erosion? 

Bulimia 

400

What are the four mental health professionals? 

-Psychiatrist 

-Clinical psychologist 

-Social worker/Psychiatric Social Worker 

-Mental health counselor 

500

What are the stages to self-actualization? 

-Physical needs

-Safety

-Belonging 

-Esteem 

-Self-Actualization  

500

State the DECIDE process.

D-define the problem 

E-explore the alternatives 

C-consider the consequences 

I-identify your values 

D-decide and act

E-evaluate the result

500

List the 5 effects of stress on health. 

-Stomachaches 

-Asthma

-Headaches

-Lowered resistance to disease 

-Heart disease 

500

What are the treatments for anorexia nervosa, bulimia, and binge eating disorder? 

Anorexia nervosa 

-Treatment in hospital to stop weight loss and eating habits

Bulimia 

-Mental health expert 

Binge Eating Disorder 

-Treatment to help realize how to control eating, and eating slowly

500

Describe the three groups of personality disorders. 

Group A 

-Cold and distant

-Cannot form close relationships 

Group B

-Overly emotional or unstable 

-Selfish and demanding

Group C

-Indecisive 

-Constant need for approval