sleep
what is the recommended amount of sleep a teen should get.
what is the amount of sleep a teen should is 8-10
whats is anorexia?
Anorexia is An eating disorder characterized by an abnormally low body weight, intense fear of gaining weight, and a distorted perception of weight or shape
what is an acute injury?
what is a acute injury is Having a sudden onset and short duration.
what is the physiological purpose of sleep?
what is the physiological purpose of sleep is to develop of brain cells.
what is Bulimia nervosa Bulimia?
what is Bulimia nervosa Bulimia, Is a serious, potentially life-threatening eating disorder.
what is chronic injury?
what is a chronic injury, Having a gradual onset and long-term effects.
what is one reason why it possible impacts not getting enough sleep?
what is one reason one reason is stress- related problems, increased risk of getting sick,dangerous accidents, risk for diabetes,risk of obesity and depression.
what is Avoidant/restrictive food intake disorder?
what is This disorder is characterized by failing to meet your minimum daily nutrition requirements because you don't have an interest in eating; you avoid food with certain sensory characteristics, such as color, texture, smell or taste; or you're concerned about the consequences of eating, such as fear of choking
what is Dehydration?
what is Dehydration, A state in which the body has lost more water than has been taken in.
what is the possible impact of sleeping to much?
what is the possible impact of sleeping to much is risk of death, heart disease, risk diabetes, risk of obesity, and risk of depression.
what is binge-eating disorder?
what is binge eating, When you have binge-eating disorder, you regularly eat too much food (binge) and feel a lack of control over your eating.
what is Components of health related fitness?
what is Components of health related fitness,Muscular Strength,Muscular Endurance,Cardiorespiratory Endurance, Flexibility,and Body Composition.
what are the stages of sleep?
what is the stage of sleep one is NREM sleep the the other one is REM.
what are some dangers of eating disorders?
what is the dangers of eating disorder,it is Dental problems ,Broken blood vessels in the face and eyes, Dry, scaly skin,Severe dehydration, Loss of menstrual period in female,Low bone density ,Heart irregularities Organ failure , and Death.
how to Exercising safely?
how to Exercising safely,Warm up and cool down,Stretch ,Avoid dehydration,Avoid overtraining and overuse injuries.