BLUE ZONE
Down in the dumps
What is: discouraged, depressed, or sad
I'm cool
Wound up
What is: stressed, tense
Lost my cool
What is: to lose control, lost my nerve
Jumping for Joy
What is: To be very happy about something Red ZONE
Downhearted
What is: unhappy and having no hope
On cloud nine
What is: Very happy
Woke up on the wrong side of the bed
What is: irritable, unhappy, or grouchy mood
Go bananas
What is: very crazy, extremely excited
Pleased as punch
What is: to be very happy or satisfied Green ZONE
Why the long face?
What is: to look unhappy or sad
On top of the world
What is: The feeling that your life is excellent
At the end of my rope
Come apart at the seams
What is: to become emotional, feeling like a failure
Ants in your pants
What is: unable to sit still due to anxiety, excess energy, or impatience Yellow ZONE
Feeling blue
What is: to feel sad, somber, or glum
Cool as a cucumber
What is: extremely calm
Under the wire
What is: at the last minute
Over the moon
Fish out of water
What is: feeling uncomfortable in a new environment (nervous) Yellow ZONE
Under the weather
What is: feeling mildly sick
In seventh heaven
What is: in a very happy state
Chip on my shoulder
What is: having a bad attitude, gets upset easily
Besides yourself
What is: very shocked
I'm down with that
What is: I agree with you Green ZONE