Coping Skills
Tell me 1 coping skill you used this past week and why.
Did you use your body sock? do a go noodle? listen to music? watch your fish? take a break?
I just got done with school, what do I do next?
Go to my room and do my go noodle red carpet video!
Name 3 social cues and what you do with the information.
What is (not smiling, raised tone of voice, scrunched face, arms crossed, red face)
1.
2.
3.
I am tall, blue-ish and wear a flannel.
Who is Ian Lightfoot
My mom is talking, but I can't hear what she is saying.
I need to find the pause button for the video. If I can't find it I can do a few stretches, then try again to find it and press pause when I'm ready.
Show us 2 yoga poses!
No wrong answer!
I'm feeling really hyper and I want to play. What should I do?
Take a quick break (do a go noodle video), then ask Greyson or Aiden to play.
Aiden is showing you a social cue that he wants you to stop, what does that look like and what do you do?
His voice gets louder, he is not smiling, lips are tight and pinched, eyes not fully open, arms crossed.
I should walk away and take a break, I'm being a little too much right now and might get in trouble.
I can do a go noodle, wrap myself like a burrito or listen to music.
I am small, pink, have big hair, with a headband
Who is Poppy!
I keep fidgeting in my seat, I can't sit still.
I need to stretch real quick so I can focus better. If I'm home, maybe I need to ask if I can use my body sock.
What helps you calm down? Name 3 things in your room.
Greyson wants to play, but I don't feel like it. What should I say to him?
Greyson, I don't want to play right now. I'll let you know when I do. I want to be alone please.
What are social cues that Greyson wants you to stop? What should you do when you read those cues?
His voice gets louder, he might clench his hands and make a fist, shoulders raise. He might stomp his foot.
I should walk away and take a break, I'm being a little too much right now and might get in trouble.
I can do a go noodle, wrap myself like a burrito or listen to music.
I am a boy with dark hair and scars on my face and neck. I am a loyal servant to the queen.
Who is Diaval
I'm so excited, I just want to scream and run around!!
It's time for a break, this isn't going to turn out well if I try to play with Aiden or Greyson right now.
Mom is busy and I need help from an adult. What do I do?
I've told my mom everything I'm going to do today before I do it. What social cues might I see if I know it's too much?
1.
2.
3.
I have red hair, wear a red hat and coat. I go on missions to stop thieves from stealing.
Who is Carmen Sandiego
My stomach is growling and my mouth is dry.
I need a snack and a drink. I am allowed to go to the kitchen and get something for myself, mom said that's okay to do. I don't even have to ask as long as I'm not snacking too much!
I'm talking about Disney movies, Trolls, Onward and other movies I just love! How do I know when it's time to talk about something else?
I am getting really short responses from the other person like "uh, huh". "Okay, Landon". "That's nice, now go play". "I know, you already told me that".
The person might look away with their eyes and body.