DEARMAN
GIVE
FAST
Mind States
CHAIN Analysis
100

The D stands for what?

Describe

100

The I stands for what?

Act interested?

100

The A stands for what?

(no) Apologies

100
State of mind where feelings overrule the other parts of your brain.

Emotion Mind

100

What do you describe in the first step of CA

Problem Behavior.

200

The N Stands for what?

Negotiate.

200

The G stands for what?

Gentle

200

The S stands for what?

Stick to Values.

200

State of mind where emotions are not taken into account at all.

Reason or Logic mind

200

The 2nd step is to describe the blank blank that started the chain of events

Prompting EVENT.

300

The R stands for what?

Reinforce?

300

The V stands for what?

Validate.

300

The F stands for what?

Fair?

300

State of mind where Reason and emotion are perfectly balanced.

Wise mind.

300

Step 3 is noticing things that may have made you what?

Vulnerable

400

The E stands for what?

Express

400

The E stands for what?

Easy Manner.

400

The T stands for what?

Truthful

400

Paying attention the present moment is a definition for?

Mindfulness

400

Step 4 is to list what?

Chain of events

500

"Double jeopardy" This skill is for what type of effectiveness?

Object

500

Give is for what type of effectiveness?

Relationship

500

Fast is for what type of effectiveness?

Self-Respect.

500

Two people can disagree and still be correct this is a definition for what?

Dialectics.

500

Step 8 is to blank

Repair.