NOVA
This pool is where most of our meets are held
Woollett
This Coach give hard handshakes
Coach Drew
This is the number next to our name
Lane Number
this is what we do outside the water
dryland
this stroke is the fastest of all the strokes
freestyle
how many pools do we have?
4
This coaches likes to draw and loves Owls
Coach Lauren
This is what we look up our heat and lane on
heat sheet
this person is the first person in each lane reading the clock
lane leader
this stroke is the 2nd fastest stroke typically
backstroke
What CA college did more than 4 of our NOVA coaches attend?
USC
This Coach just had a birthday and has twin daughters
Coach Andi
what whistle tells us to get into the pool on backstroke
the second or long whistle
these are the type of turns we do for butterfly and breaststroke
open turns
this is when one goggle is in the water and the other one is out of the water to breathe
side breath
this swimmer was 2 of the gold medal winning relays with Michael Phelps in Beijing
Jason Lezak
this coach just had a birthday and love cats
Coach ALicia
if a swimmer fails to touch the wall when turning this is considered a
DQ
this kick set increases the rate we kick in 10 second increments
6 minute kick
this is part of your stroke where you pull the water
catch
This lady keeps our whole team running. she is who everyone talks to if they have a question about team.
Kim
This Coach loves Dogs
Coach Quincy
this is the Medley Relay order
Back, breast, fly, free
this event you need to do in a meet legally for the first time to get a tshirt at the banquet
100 IM
this is the distance you can go underwater on a start before you are DQed
15 yd or 15 meter mark