Health and nutrition
A state of Physical, social and mental well being
what is health?
Activity done at the beginning of Physical activities to prepare the body for the exercises to come.
What is warm up?
She is an American professional tennis player and former world No. 1 in women's single tennis.
Who is Serena Williams?
Made up of 206 bones
what is the skeleton?
Held every 4 years
what is the Olympic games?
consuming food from all the food group in the correct proportion
What is a balance diet
Physical Activity that improves fitness
What is exercise ?
AJamaican former sprinter. He is a world record holder in the 100 metres, 200 metres and 4 × 100 metres relay.
who Is Usain Bolt ?
Sends messages to the different parts of our body
What is the nervous system?
The city that host the first Olympic games.
what is Athens Greece?
This nutrient provides energy
What is carbohydrate?
The Teaching of sports and associated skills in schools and colleges
What is Physical Education?
This sport is played on a court 100 ft long by 50 ft wide
What is netball?
These cells in the blood do not have a nucleus
What is red blood cell?
The year in which the first modern Olympic games were held
what is 1896?
Useful substance found in the food we eat that is use to nourish our bodies.
What are nutrients?
In the FITT principles F stands for
What is frequency?
Jamaican sprinter whose married name is Pryce
Who is Shelly-Ann Fraser Pryce ?
The scientific name for the skull.
What is the cranium?
Why was there no Olympic games in the year 1940 and 1944?
what is world war 11?
This product is used to mask odor when you sweat
What is deodorant?
Having a wide range of motion in your joint.
what is flexibility?
This Person is the current minister of culture, gender, entertainment and Sport.
who is the Honorable Olivia Babsy Grange ?
The scientific name for the hip bone
What is the Pelvis?
The Olympic city that is know is the bird nest
what is Beijing, China?