Anger management
what does the C stand for?
counting
how many types of communication are there?
4
What are the 3 colorist the zones of regulation? (There are 4)
Blue, Green, Yellow, Red
What is something you can do when another person is trying to make you angry?
Walk away, ignore, take space...
What can you do if you are angry to make you feel better?
Any answer.
What does the A stand for.
Awareness
Whats better aggressive or assertive communication?
assertive communication
What color is sad, tired, bored?
Blue
What do you do to relax?
Any answer.
What coping chart theme did you make with Coach Michael?
Zelda coping skills chart
what does the B stand for?
breathing
DOUBLE JEOPARDY
What is something you can do to stop an argument
walk away
What color is angry, mad, hitting, yelling?
RED ZONE
What id something you can do to help someone relax?
Anything
Who is your favorite youtube streamer?
____________
what does the D stand for
is yelling ok to get your point across?
no
What color is frustrated, worried?
Yellow Zone
Is Coloring and drawing a relaxation skill?
Yes
If you could change anything in your life what would it be?
__________
what should you do if someone hits you?
inform staff
Who won World Series in 2016? hint: favorite team
CUBBIES!
What color is happy, calm, feeling ok?
Green Zone
What is something that relaxes you?
___________
What does STOP, THINK and ACT mean?
stop to consider actions, think about consequences, act accordingly.