Personal
What is your favorite part of your day?
Must respond with something positive
Things we do to help us calm down with scary/stressful things
what is one time you were happy
what color is the sky
blue!
Thank you for sharing!
what are 2 coping skills you use
they can be individual to you!
what is one time you were sad
it's okay to feel sad
Corrin
How do you know when you had a "good" day?
Everyone defines "good" in a different way!
what are some unhealthy coping skills
these can make us even more upset!
what is one time you knew you did something wrong, so you felt guilty
all emotions are okay to feel. we are humans!
what month is it
Can you show me something that brings you a memory?
Objects can be really helpful for bringing out memories.
Who are the people you can go to if you need help calming down?
These can be people you trust.
what emotion makes you have butterflies in your stomach?
this could be a lot of emotions
what planet do we live on
Earth
When was a time that you felt bad about yourself?
It's okay to share these things, they help up grow!
Let's do one new coping skill together
it's always nice to have lots of coping skills
what is one emotion you dislike feeling?
this will be different for everyone!
what is your favorite food?
yummmm