“Fair and generous behaviour or treatment of others, especially in a sporting contest”
What is Sportsmanship
“Behaviour involving physical force intended to hurt, damage, or kill someone or something.”
What is violence
A component of fitness that is defined as 'the ability to change direction at speed'
What is agility
A component of fitness that is defined as 'the range of movement available around a joint'
what is flexibility
“The art of winning games by using various ploys and tactics (bending the rules without breaking them!) to gain a psychological advantage”
What is gamesmanship
A banned type of drug that can help athletes to train harder and build muscle
What is Anabolic Steroids
A component of fitness that is defined as 'the ability to combine strength and speed'
A component of fitness that is defined as 'the time take n to respond to a stimulus'
What is reaction time
“Moral principles that govern a person's behaviour or the conducting of an activity.”
What is ethics
A banned type of drug that can make athletes more alert and mask fatigue (extreme tiredness caused by physical activity)
What is stimulants
A method of training that is defined as 'a blend of continuous and interval training AKA speed play'
What is fartlek training
A method of training that is defined as 'it comprises pre-determined periods of work separated by pre-determined periods of rest'
what is interval training
Name two physiological effects of anabolic steroids
what is increased bone strength, increased muscle growth, increase strength, speed, power & reduction in recovery time
Reading this example, what would this be defined as in terms of ethics - In basketball, players have worked out that deliberately fouling a poor free-throw shooters could give them an advantage.
What is gamesmanship
A method of training that is defined as 'it involves 6-10 different exercises, called stations, which are done one after another in a series'
What is circuit training
A method of training that is defined as 'it involves the use of high impact exercises to train muscles to contract more powerfully'
What is plyometrics