Golden Bear
What is Golden Bear's Bear named?
Oski
How many daughters does she have?
2!
What did she do before coaching gymnastics? There are 2 possible answers.
Elementary school teacher, and professional ballerina.
How many events are there? Name them and their abbreviations.
4: vt, ub, bb, fx
The act of balancing on hands is:
Handstand
Who is the head coach?
Liz!
What does Shauna always ask you to do?
Point your toes!
What is her favorite skills to do and teach for each event. (try to guess 2 per event).
VT: fhs, and yurchenko
UB: toe circles, and cast handstand
BB: bwo/bhs, and press handstand
FX: fhs ft, bwo to bhs stepout, aerials, and roundoff back tucks.
What are you allowed to wear at competitions?
just a leotard!
however, you can wear shorts, or anything else but you will loose value points for every event you compete.
Cartwheels are used as a drill for what? Name at least 5.
dive cartwheels, single armed cartwheels, handstand pirouette, side handstands, handstand quarter turns, anoodie, valdez, illusions, round-offs, aerials, and barannies, layouts.
What are our team colors? (be specific)
navy and gold
How long did I do gymnastics/ how many years did I compete?
9 & 7 years.
How old is Coach Danielle?
27
How long are beam routines supposed to be?
Bronze 45, Silver 50
Examples of routines for each level and each event.
B: 4
S: 5
G: 5
P-D: 6+
_________ is positive, enthusiastic, supportive, trusting, focused, goal-oriented, knowledgeable, observant, respectful, patient and a clear communicator.
a gymnastics coach
What skill do I want my daughter to learn?
On vault a yurchenko!
What level did Coach Danielle teach for 3 years before Bronze?
Platinum and Diamond.
Who were the original Bronze coaches? Who were the first Silver coaches?
1. Danielle, Hannah, Shay, and Callie.
2. Nico and Danielle.
A full-in can be done in the tucked, piked or straight position (when the gymnast's body is fully stretched out with the legs straight). It can be used as a dismount off the uneven bars, beam, rings, parallel bars, or high bar; as a tumbling pass on the floor; or as a move on a trampoline.
Layout
Who is GB's rival gym?
Standford
What company does Coach Shauna own?
J&S construction
What is Danielle's philosophy?
Always listen, and I am Right. I am always right!
Name as many instruments per song as possible: 1. Lean Back 2. The Russian One 3. Despacito 4. Halo
1-3. Violin 4. Piano
At the 2012 Olympics, Aly Raisman tied with this gymnast for the third place position in the all-around competition. Because of the tie-breaker rule, Aly Raisman was bumped down to fourth place and the other gymnast took home the bronze medal. What is this gymnasts name?
Aliya Mustafiina