Zones of Regulations
Organization
What should you do?
Random
100
What are the name of the four Zones of Regulations?
Blue, Green, Yellow, Red
100
Which is the better workspace?
The one on your right
100
You are in class and you need to blow/pick your nose?
Possible answers:
Raise your hand and ask to use the restroom
Quietly get up and get a tissue
100
Does Mrs. Arredondo have any pets?
Yes
200
What is the best zone to be in while at school?
Green zone
200
Would having a unorganized workspace make you feel calm or anxious?
Anxious
200
You are in math class struggling to stay awake
Possible answers:
Quietly get up and stand in the back of the room
Take a walk/break
Drink some water
Sit up straight
200
What day does Mrs. Batiuk come to teach?
What day does Mrs. Spencer come to teach?
Mrs. Batiuk = Tuesday
Mrs. Spencer = Thursday
300
What might you look like if you are in the blue zone? Show me
Student shows being tired, sick, slow moving
300
What could a person do to organize this workspace?
Possible answers:
Get a pencil holder
Get a binder/file for the papers
Sort the papers
Place like items together
300
You want to play a video game, but your parents will not let you because you are not done with your homework.
Possible answers:
Calmly finish the homeworkNot argue back
300
What might be wrong with this person?
Frustrated, overwhelmed, unorganized, tired..
400
You are sitting in class and suddenly start laughing. You cannot stop laughing, what zone are you in?
Yellow Zone
400
Why is this drawer organized?
Everything has a specific spot. Similar items are placed together.
400
You are late to class and run into another student in the hallway causing that student to drop their books
Stop and say sorry
Help the student pick up their books
400
What is self-awareness?
Self-awareness is having a clear understanding of your own feelings, thoughts, abilities, and desires.
500
What could you do if you are in the red zone at school?
Take a break, take a deep breathe, take a walk, talk to an adult or friend...
500
Why is being organized an important skill?
Possible answers:
So you do not lose things
You can find things quickly when needed
Being organized makes us feel less anxious and able to focus
500
You get really mad at your friend and feel like you want to hit something?
Possible answers:
Walk away/take a break
Take a deep breath
Get some water
500
Which person is organized? What zones are both people in?
Person on the your right is organized and in the green zone.
Person on the your left is unorganized and in the yellow zone.