Health and Wellness
The state of being in good health
What is wellness?
The overall physical condition of our bodies
What is physical health?
Involves the development of an action plan designed to motivate and guide a person or group toward a goal
What is goal-setting?
The practice of burning tobacco and ingesting the smoke that is produced
What is tobacco use/smoking?
The physical structure of a person
What is body?
The process of providing or obtaining the food necessary for health and growth
What is nutrition?
A person’s condition with regard to their psychological and emotional well-being
What is mental health?
The action or process of making decisions
What is decision-making?
a BMI of 25.0 or higher
What is a high BMI
The element of a person that enables them to be aware of the world and their experiences
What is mind?
One’s ability to execute daily activities with optimal performance
What is physical fitness?
Involving one‘s ability to form satisfying interpersonal relationships with others
What is social health?
Public support
What is advocacy?
The practice of drinking alcohol
What is alcohol use?
The surroundings or conditions in which a person operates
What is environment?
The kinds of food that a person eats
What is diet?
Refers to the emotional quality an individual experiences
What is emotional health/well-being?
A wide spectrum of techniques aimed at controlling a person‘s level of stress
What is stress management?
Not exercising
What is physical inactivity?
A natural instinctive state of mind
What is emotions?
The way in which two or more concepts, people, or objects are connected
What is relationship?
Encourages creative, stimulating mental activities
What is intellectual health?
The exchanging of information or news
What is communication?
A condition in which the force of the blood against the artery walls is too high
What is high blood pressure?
Activity involving effort done in order to achieve a result or purpose
What is work?