MyPlate
There are five food groups on MyPlate. Name one!
What is Fruit, Vegetable, Grain, Protein, or Dairy
Apples and 100% apple juice fall into this food group.
What is fruits?
Name one benefit of physical activity.
What is feeling good about yourself, keeping your heart and lungs healthy, releasing energy and stress
We can bake and roast things in this kitchen appliance.
What is the oven?
We decorate this vegetable into a Jack-O-Lantern for Halloween!
What is a pumpkin?
Half of your plate should contain these two food groups.
What is fruit and vegetables
Yogurt & milk fall into this food group.
What is dairy?
This sport includes hitting a green, bouncy ball across a net with a racket.
What is tennis?
For how long should we wash our hands before cooking?
What is 20 seconds?
We might eat this protein at Thanksgiving dinner.
What is turkey?
How many food groups should we include in a meal?
Chicken, fish, and beef are part of this food group.
What is protein?
It's important to stay hydrated when exercising. What is the best drink to hydrate with?
What is water?
Hamburger comes from this animal.
What is a cow?
Fourth of July celebrates America's independence. Name a red fruit or vegetable.
What is apples, strawberries, radish, tomatoes, cherries, raspberries, beets, or watermelon?
How many food groups should we include in a snack?
What is 2 food groups?
Breads, cereals, rice, and oats fall into this food group.
What is grains?
How much physical activity should kids get per day?
What is 60 minutes per day?
Raisins are dried versions of this fruit.
What is a grape?
Gingerbread gets it flavor from what spice?
MyPlate was created by who?
What is one non-meat or vegetarian source of protein?
What is beans, tofu, legumes, seeds, nuts, or nut butters?
Do you have to go a gym to be fit?
What is NO! We can do other types of movement without a gym.
What does mise-en-place mean?
What is "everything in it's place" or having all your ingredients and supplies ready before cooking.
This favorite cookie was created on accident.
What is the chocolate chip cookie?