lesson 1
The three sides of your Health Triangle
What is Social, Physical, Emotional
The passing of traits from parents to biological children
What is Heredity
Something you hope to accomplish
What is a Goal
Making a choice or solving a problem
What is Decision
Any service provided to individuals or communities that promote, maintain, or restore health
What is Health Care
The way you act in many different situations
What is Behavior
The chance that something might happen to you and your wellness
What is Risk
Facial expressions =
What is Body Language
The process of working towards something you want to achieve
What is Goal Setting
Someone who provides checkups and general care
What is Primary Care Provider
This involve the health of your mind
What is Mental/Emotional Health
Personal feeling or belief
What is Attitude
Group of people who provide emotional stability
What is a Support System
What is The Design Making Process
Name at least 4 Health Skills
What is Accessing Information, Practicing Healthful Behaviors, Stress Management, Analyzing Influences, Communication Skills, Refusal Skills, Conflict Resolution Skills, Decision Making, Goal Setting, and Advocacy
Patterns of behavior that are done almost without thinking
What are Habits
The choice not to participate in high risk behaviors
What is Abstinence
Lower resistance to infection
What is Fatigue
The S.M.A.R.T strategy stands for what
What is Smart, Measurable, Attainable, Relevant, and Timely
All the medical care available to a nation's people, the way they receive the care, and the way care is paid for
What is the Health Care System
Thoughts that can effect your wellness
What is your Mind Body Connection
Behaviors and habits that help determine a persons level of health
What is Lifestyle Factors
The S.T.O.P strategy is what
What are Say No, Tell Why Not, Offer Other Ideas, and Promptly Leave
The five stages of the Decision Making Process
What are State the Situation, List the Options, Consider your Values, Make a Decision and Act, Evaluate the Decision
Medical professionals who preform duties which otherwise be preformed by doctors or nurses
What is Allied Health Professionals