health
adapt
adjust to new situations
emotions
Are feelings created in response to thoughts, remarks, and events
stressor
Anything that causes stress
depresents
drugs that slow down the nervous system
fatty liver
a condition in which fats build up in the liver and cannot be broken down
personality
the unique combination of feelings behaviors or thoughts that make you different from everyone else
anxiety
is a state of uneasy
adrenaline
A hormone that gives the body extra energy
alternative
A choice limited to one of two possibilities, as of things, propositions, or coursed of action.
cirrosis
Chronic disease of the liver
self concept
the view of how you see yourself
panic
A feeling of sudden, intense fear.
flight or fight
is the process in which the body prepares to deal with a stressor
what is a drug
a bad thing
what is anxiety,
it is the bodies ready for action
self esteem
the way you feel about yourself, and how you value yourself
emotional needs
A feeling of sudden, intense fear.
time management
strategies for using time efficiently
what is alcohol
a bad drink
binge drinking
drinking five or more alcoholic drinks at one sitting
resilience
the ability to bounce back from disappointment
stress
the bodies response to change.
Depressant
what is stress
the bodies reading for panic
inhibition
a feeling that makes one self-conscious and unable to act in a relaxed and natural way