Warning Signs
Some ways to describe how someone who is suicidal might feel.
Hopeless, alone, and isolated.
A change in someone’s life that may put them at risk for suicide.
End of relationship; relationships in general (family, friends)
Loss of a loved one.
Fired or laid off from a job.
When you should ask “the question”.
As soon as you think someone is suicidal.
You will know based on what they are sharing with you.
What you should immediately do if you feel someone is going to act on suicidal thoughts.
CALL 911.
You will know based on what they are sharing with you.
Someone who is considering suicide may feel like they have lost this.
A sense of purpose.
The use of these may increase someone’s risk of suicide.
Drugs and Alcohol.
What asking about suicide can do for someone who is considering suicide.
It shows that you care.
It allows the person to talk about it and share how they are feeling.
The person feels heard.
What someone can do after hours of feeling suicidal.
Call the suicide hotline.
What you should do if you think someone is contemplating suicide.
Ask “the question” and offer support by giving them a referral.
Something that someone could be struggling with that would put them at a greater risk for suicide.
Mental disorder.
Most people who die by suicide have a mental or emotional disorder.
Stigma has made preventing suicide difficult because it is frequently misunderstood. Some people believe that depression is not a real illness. It is so important to educate ourselves and one another to bring awareness about suicide.
Why it is important to be clear and direct when asking “the question”.
So that there is no confusion/No room for ambiguity.
Just in case you need to report to someone.
Other ways You can help a person who is considering suicide.
Give reassurance and information.
Offer to help them get the appropriate treatment (ex. therapy)