CASEL Diagram
Self Awareness, Self Management, Responsible Decision Making, Relationship Skills, Social Awareness
What are the 5 categories of the CASEL Diagram?
University of South Florida
What college wrote the article we discussed?
Martin Hagger
Who was the speaker that we listened to in the YouTube video?
Concentration, Emotional Control, Self Confidence, Motivation
What are the four psychological factors of sport & exercise?
5 total
How many categories are there?
What is self-awareness?
Address the I don't knows, Be realistic, Stay Patient, Take Charge of Time, Get Creative
What are the 5 tips that were given to help reduce stress during hybrid & remote learning?
Clinical Sport Psychologist, Personal Trainer, High School/College Athletic Advisor, Professor, Team Psychologist, Coach
What are professions within the field of Psychology of Sport & Exercise?
The joker, the dedicated, the captain, the narcissist, the reserved, the machiavellian
What are the 6 psychological roles within a team?
Openness
What does the O stand for?
Being able to "read the room."
What is social awareness.
College
What is typically the biggest stressor for seniors in high school?
The study of psychological factors that are associated with participation and performance in sports or exercise.
What is the definition of Psychology of Sport & Exercise?
Intrinsic of Extrinsic
What are the two types of motivating factors in your performance?
Emotional stability regardless of the circumstance.
What is neutralism?
Social & Emotional Learning
What is the center of the CASEL diagram?
Focusing on current stressors
What is the best advice that can be given to stressed out teenagers right now?
It connects your personal mental health & strength to your athletic performance in sports or exercise.
Why learn about the psychology of sport & exercise in a Health class?
Not getting caught up in the pressure of a game, event, or individual performance.
What is emotional control?
The extent in which you value cooperation and are sympathetic towards others.
What is agreeableness?
Homes & Communities, Schools, & Classrooms
What are the 3 outer rings on the CASEL diagram?
Maintaining a routine
How can someone best allocate their time during remote and hybrid learning?
Seven
What is the number of assignments that we had on on the topic of Psychology of Sport & Exercise?
Not being distracted by game situations or the environment in which you are playing.
What is concentration?
An athletes desire to do something well.
What is conscientousness?