High Risk Situations
Being around these people puts you in a high risk situation?
Using friends/family members.
The first Thanksgiving last how many days?
Three days.
What common acronym reminds me to stop and eat, manage my emotions, stay connected, and get rest?
H.A.L.T.
These type of statements can help you communicate your feelings and needs with family?
“I” statements
What kind of key does not open any door?
A Turk-Key
What personal barrier is needed to avoid high risk situations during the holidays?
Which US President declared Thanksgiving a national holiday?
Abraham Lincoln in 10/3/1863
What uncomfortable emotions increase with Holidays?(first signs of relapse)
Increased depression, stress, or anxiety
Holidays increase the need for knowing these personal perimeters?
Boundaries
What is a turkey’s favorite dessert?
Peach Gobbler
Complete the rhyme: Holidays are fun, and holidays are grand, but holidays could be a problem if I don't have a....
Plan
8 out of 10 American's prefer this to the actual Thanksgiving Day meal?
Leftovers
Avoiding people is also known as what other relapse warning sign?
Isolating
Which type of communication will help us stay sober over the holiday & help establish boundaries?
Assertive Communication
What smells better than Thanksgiving dinner?
Your nose
Holidays increase the possibility for high risk situations because of what factors?
Increase in stress, exposure to substances, spending time with family, and changes in routine and the availability of support.
Only male turkeys do this common known action.
Gobble, gobble. Female turkeys only chirp, cluck, and cackle.
What are the 3 phases of relapse?
Emotional, Mental, Physical
Name 2 kinds of personal boundaries.
Physical, Mental/Intellectual, Sexual, Material, Emotional, Time
What does a turkey have in common with a teddy bear?
They are both stuffed
Support system, accountability, escape plan.
Which famous food company has a Turkey hotline?
Butterball
1-844-877-3456
Holiday cheer has the potential to turn into which justification for use?
Celebration/Celebrating
What two letters are also a full sentence?
NO.
What do you call a turkey crossed with a ghost?
A Poultry-geist