Coping Skills
What is it called when you use this and count backwards from 10-1
Deep Breathing
No emotion is a wrong emotion
True
What movie is the song, "The Queen of Mean" from?
The Descendents
What gets wetter and wetter the more that it dries?
A towel
What type of relaxing technique is used to calm the body?
Meditation
Taking time for ourselves is okay and important
True
Who is the King of R&B
Usher
What goes around the world, but stays in a corner?
A stamp
Name two exercises that are common to relieve stress
Walking and Jogging/runinng
Other people are in control of me and my emotions
False
Who is the Queen of Rap
Cardi B
What can you catch, but cant throw
A cold
What is a form of meditation?
Yoga
Its okay for me to lash out and react to people as long as I say sorry later
False
Who sings the famous song, I love you, You love me?
Barney
I have holes in my top and bottom,my left and my right and inthe middle, but I still hold water
A sponge