What is Health?
Physical, Social, and Mental / Emotional make up this.
What is the Health Triangle?
The reaction of the body and mind to everyday challenges and demands.
What is Stress?
Providing support, protection of internal organs, and acting as a framework for muscles are examples of this.
What are Purposes of Bones?
This is a fibrous cord that attaches muscle to bone.
What are Tendons?
This is also known as the shoulder blade.
What is the Scapula?
This a nationwide health promotion & disease prevention program.
What is Healthy People 2010?
This is a state of calm.
What is the Relaxation Response?
An example of a this is the femur.
What is a Long Bone?
This type of muscles attaches to bones that allow the body to move.
What are Skeletal Muscles?
This is also known as the spine.
What is the Vertebrae?
This is something you plan to reach in a short period of time.
What is a Short-Term Goal?
The act of showing sorrow or grief for a person dealing with loss.
What is Mourning?
An example of this is the hip and shoulder.
What is the Ball-and-Socket Joint?
This type of muscle forms on the walls of the heart.
What is Cardiac Muscle?
These bones make up the fingers and toes.
What are Phalanges?
Heredity, Environment, Attitude, Behavior, & Media/Technology make up this.
What are the 5 influences on your health?
Using refusal skills, planning ahead, thinking positively, redirecting energy, and seeking support are examples of this.
What are Stress Management Techniques?
What are Ligaments?
This type of muscle acts on the linings of the bodies passageways and internal organs.
What is Smooth Muscle?
This bone is also know as the breastbone.
What is the Sternum?
A critical thinker and problem solver, a responsible, productive citizen, a self-directed learner, and an effective communicator are examples of this.
What is a Health-Literate Individual?
Alarm, Resistance, and Fatigue make up this body response.
What are the 3 Stages to the Body's Response to Stress?
This is strong, flexible connective tissues that act as a cushion between bones to reduce friction.
What is cartilage?
This type of stretch is held in a challenging but comfortable position.
What is a Static Stretch?
This is the knee cap.
What is the Patella?