Trooper Coaches
This coach is a former pageant competitor
Who is Mel? // Single Leg Squat Thrusts
This exercise gets its name from it's revolver resemblance.
What is a pistol squat? // Pistol Squats
Super Bowl Halftime Show performers.
Who are Shakira and Jennifer Lopez? // Broad Jump to Star Jump
These crystals cover the Times Square ball.
What are Waterford crystals? // Weighted Sit-Ups
PETA tracked the activities and characters in this show for years.
What is Tiger King? // Froggers
This is the newest coach to the Trooper roster.
Who is Granville? // Weighted Lunge Jumps
No "blood gems" are used when doing this exercise.
What are diamond push-ups? // Diamond Push-Ups.
These ex-Royals are now California residents.
Who are Harry and Meghan? // Lunge Thrusters
Only 8% of people keep these.
What are resolutions? // Blast-Off Push-Ups
The titular character gave us unrealistic wardrobe expectations, culture shock and Gen Z romance woes when she moved to a new city for work.
Who is Emily? // Skater to Tuck Jump
This coach is a former collegiate volleyball player.
Who is Jen? // Weighted low lunge tap backs
The stance differentiates this exercise, seen in a heavyweight competition.
What is a sumo squat? Weighted sumo squats
Bread and Coffee got its day in 2020. These are the two most popular recipes searched according to Google.
What are Sourdough bread and Whipped Coffee? // Ski Erg Jumps
This place sounds like a holiday just celebrated and is also one of the first to ring in the New Year.
What is Christmas Island? // Weighted Wall Sit March
Though Season 1 premiered in 2019, Season 2 was one of the most binged summer shows with the over-the-top homes and agents.
What is Selling Sunset? // OH High Knees
This coach loves comics and Super Heroes.
Who is Nate? // H2H Swings
"Merrily merrily, merrily, merrily;
Life is but a dream"
What are rows? // Rows or Renegade Rows
What are rowboats? // Rowboats
The first commercial spacecraft system was recently certified between these two organizations.
What is NASA and SpaceX? // Russian Twists
This fruit is a New Year's Spanish tradition eaten at midnight.
What are grapes? // Plank shoulder taps
A romantic experiment, another reality dating show proved popular in early 2020.
What is Love is Blind? // Weighted Glute Bridges
This coach reps the drink Isopure.
Who is Flex? // Side plank dips
This scores 6 points in an NFL game.
What is a touchdown jack? // Touchdown Jacks
The first Great Conjunction in almost 800 years.
What is Jupiter and Saturn? // Alt Hammer Curls
This New Year will start February 12, 2021.
What is Chinese New Year? // Oblique mountain climbers
Not even the 10-min shows and content could keep this new streaming service afloat in 2020. It lasted from April-December.
What is Quibi? // Scissor Kicks