Diabetes
Hormone that lowers blood sugar
What is insulin?
This is the level of "good cholesterol" in the blood.
What is HDL?
A common and serious medical illness that negatively affects how you feel, the way you think and how you act. It can cause feelings of sadness and/or a loss of interest in activities you once enjoyed.
What is Depression?
This is the most commonly used assessment tool for obesity.
What is Body Mass Index (BMI)?
This is a normal blood pressure reading.
What is <120/80 mm Hg?
Type of diabetes occurs during pregnancy
What is gestational diabetes?
According to new guidelines, seeing this value is considered to be high blood pressure
What is 130/80?
This health concern is the 10th leading cause of death in the United States.
What is suicide?
This is the best measurement for assessing visceral fat.
What is the waist circumference?
This is a normal fasting blood glucose.
What is <100 mg/dL?
In this form of diabetes, the body does not produce insulin.
What is Type 1 Diabetes?
This is a common medication class that is used to help lower LDL cholesterol.
What are statins?
Conditions in the environments in which people are born, live, learn, work, play, worship, and age that affect a wide range of health, functioning, and quality-of-life outcomes and risks.
What are the Social Determinants of Health?
This BMI is classified as obese.
What is 30 kg/m2?
The DASH eating plan helps individuals lower their blood pressure. One of the ways it does this is by limiting sodium intake. This is the recommended maximum sodium intake per day recommended.
What is 2300mg?
This is the average blood sugar level over a 2- 3 month time frame
What is hemoglobin A1c?
The client’s health profile is the following:
BMI 27
Current smoker
Exercise 150 min/week, moderate intensity
Strength trains 2x per week, all major muscle groups
Diagnosed high blood pressure
Diagnosed high total cholesterol
Eats in alignment with MyPlate recommendations
High stress job
Pre-diabetic. The client is at risk for cardiovascular disease due to these 3 areas.
What is high blood pressure, high cholesterol, current smoker?
Four major dimensions support a life in recovery:
What are Health, Home, Purpose and Community?
Obesity increases the risk of this condition that affects the joints.
What is osteoarthritis?
This A1c range indicates prediabetes.
What is 5.7-6.4%?
A client is a 40 year-old Latino man who has a BMI of 24. He has a sister recovering from cancer and was diagnosed was recently diagnosed with anxiety. This characteristic is considered a risk factor for your client for type 2 diabetes?
What is ethnicity?
A client fills out a health risk assessment before their first session. The client disclosed that they have been diagnosed with low HDL cholesterol, High blood pressure, and is currently taking prescribed medication for type 2 diabetes. The client has most likely been diagnosed with this condition.
What is metabolic syndrome?
A 54-year-old man is on his ninth coaching session and has been working with a coach to manage his overall stress. During his ninth session, he indicates he is having trouble concentrating and doesn’t feel like eating much. When you ask how his reading on the weekends is going to help manage his stress he indicates that reading is not that fun for him anymore. This is the appropriate next step for the coach.
What is refer to a mental health professional?
A client came to her first session, from their providers office, with a list of their biometrics.
Blood pressure: 118/72mmHg
LDL: 99 mg/dl
Waist-to-hip ratio: 0.95
Physical activity: yoga, 60-minutes 3x per week and running, 30-minutes 5x per week
A1C: 5.0%
This biometric reading is most concerning as it increases her risk for a heart attack?
Whats is Waist-to-hip-ratio?
The client’s biometric information included the following:
Male
Age: 45
Nurse
Blood Pressure: 110/70 mmHG
Total Cholesterol: 185 ml/dL
BMI: 24
Fruits/Vegetables: 9 servings per day
Physical activity: Runs 2x week for 30 minutes
This biometric reading would be the most concerning to the coach in the context of recommended health guidelines.
Whats is physical activity?