Feelings
When someone's face turns red, they seem nervous, or they cover their face..they might be feeling..
embarassed
Name one thing you can to calm down when angry...
Breathe, walk away from the situation, exercise, go outside, have time to yourself
Your mom is busy with your other siblings and work but you really want attention from her. What can you do?
Talk honestly with your mom about how you feel. Play with the baby with your mom. Talk to family or friends about how you feel/
What is one thing you love about your family?
any honest answer gets you points
You are spending the night at a friend's house and they want to sneak out of the house. You think that's a bad idea but don't want your friend to think you are lame. What would you do?
Make up an excuse like you don't feel good and need to go home. Call your mom and tell her what's going on. Or just be honest with your friend.
When someone is jumping up and down and can't settle down, they might be feeling...
excited
When you are tired and sick of virtual school, what can you do?
Take time to exercise and move around during the day. Talk to your mom or someone you trust about your frustrations. Know that you are not alone and many kids are feeling the same way!
Your sister keeps copying off everything you do. It's starting to really bug you. What should you do?
Calmly ask her to stop. Ask her to play a game with you that won't allow her to copy. Ask for space. Go somewhere to be alone.
What is one thing that you do not like about your family?
Any honest answer gets you points.
A friend likes to make friends on Tik Tok and then meet up with them in person. She invites you along to meet this person but your mom has told you to never do that. What should you do?
Talk to your friend about how sometimes there are crazy people on the internet and maybe it's not a good idea to meet in person. Tell your friend no. Make up an excuse about why you can't go if you don't feel comfortable being truthful.
Name 3 negative feelings
sad, mad, angry, annoyed, irritated, frustrated, etc.
Your sister won't stop annoying you. You asked her to stop calmly several times but she doesn't listen. You are really starting to get worked up. What should you do?
Tell your mom or grandma. Go somewhere to be by yourself. Put on headphones. Call a friend.
You think your mom has been drinking too much and feel worried. What should you do?
Talk to another family member or an adult you trust about it. Talk to mom when she is sober about your concerns. Remember with addiction, you did not cause it, can't control it, and you can't cure it.
What is the hardest thing your family has ever gone through?
Any honest answer gets you points.
A boy in your class likes you and wants to take you on a date. You aren't allowed to date until you are 15. What should you do?
Be honest with him. Talk to your mom about it and see what she says. Tell him you like him too but you can't go on dates until you are older. Talk to him about hanging out in a group setting with other friends.
Name 4 positive feelings.
Happy, joyful, excited, elated, surprised, focused, etc
Nobody at school is talking to you and you feel like you have no friends. What can you do about it?
Reach out and talk to someone. Try to make a new friend. Remind yourself that you are likeable and loveable. Do something to entertain or distract yourself form your sad feelings.
You don't like your mom's boyfriend. What can you do about it?
Keep your distance from him. Find something else to do when he is around. Talk to your mom about how you feel.
What do you love about being a big sister? what is the most difficult?
Any honest answer gets you points.
You forget to do your homework. A friend offers to show you her answers to get it done real quick. What would you do?
Be honest with the teacher. Ask for a little more time to do it. The consequence of late homework will be better than the consequence of cheating.
What feelings are wrong?
None of them! All of your feelings are okay.
Name a time where you used a healthy coping skill and how it went for you.
Any honest answer gets you points~
You think your sister is hanging out with kids that will get her in trouble and feel concerned. What should you do?
Talk to your sister, mom, or grandma about it. Look out for her and make sure she is staying safe in whatever way you can.
What is one wish you have for your family?
Any honest answer gets you points.
You really want a boyfriend but none of the kids in your class seem to like you. A guy online gives you a lot of attention and asks to meet up in person. What would you do?
Don't talk to strangers online. Don't meet up with anyone online that you do not know. Turn the person down. You have your whole life to have boyfriends. Just be patient and the time will come.