A form of treatment where the patient lives in a recovery facility
What is Inpatient/Rehab
These are people, places, objects, feelings, and times that cause cravings.
What is Triggers
A natural way to get in shape and increase feelings of happiness is to
What is Exercise?
-Uncontrollable craving for the drug
-Loss of control
-Use despite negative consequences
- chronic, biological brain disease
-Psychological dependence
-Physical dependence
What is addiction?
We experience these in our mind, heart and gut and it is important to learn how to manage our reaction to them
What is Feelings/Emotions
A therapeutic session where people share similar issues that help each other through the recovery process
What is Group therapy
The return to drug use after a period of abstinence
What is Relapse
The process/ type of therapy of challenging negative thoughts. (Thoughts-> Emotions -> Behaviors)
Cognitive Behavioral Therapy (CBT)
Information or a plan to help an individual from using again. This kit could include triggers, self help group information, important phone numbers and supports, healthy recreational activities to participate in and coping skills.
What is a Relapse Prevention Plan?
It is important to learn to manage this uncomfortable mental experience that can occur when we worry or stress over things
What is Anxiety
A behavioral syndrome characterized by the repeated, compulsive seeking or use of a substance despite adverse social, psychological, and/or physical consequences, and a need for an increased amount of the substance, as time goes on, to achieve the same effect.
What is Addiction
A refusal to admit the truth or reality.
What is Denial
Finding peace and calm by focusing on your breathing/ positive images/ happy places etc.
Meditation
is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is Dopamine?
These changing temporary states of mind can make us feel high, low and everything in between so it is important to be able to regulate these
What is Moods
The metabolic process by which the toxic qualities of a poison or toxin are reduced by the body. Pertaining to addiction it is generally a medically supervised treatment for alcohol or drug addiction designed to purge the body of intoxicating or addictive substances
What is Detox
HALT is the acronym for ______
What is Hungry, Angry, Lonely, and Tired.
Giving Back/ Community Involvement
Volunteering
This drug causes side effects such as malnutrition, cancer of the mouth, esophagus and stomach, and birth defects.
What is Alcohol.
It is essential to learn to eliminate this negative emotion which stems from holding on to anger and grudges
What is Resentment
Normal neurobiological event characterized by the need to increase the dose over time to obtain the original effect. A state in which a drug produces a diminishing biological or behavioral response; in other words, higher doses are needed to produce the same effect experienced initially.
What is Tolerance
In this stage of change, they may not see it as a problem, or they think that others who point out the problem are exaggerating.
What is Pre-contemplation
Things you enjoy/ are passionate about
Hobbies
This drug can be made in small batches, with hazardous household and farm chemicals.
What is Methamphetamines.
Sometimes addiction can be directly linked to deeply disturbing or distressing experiences that occurred earlier in life all of which is referred to as:
What is Trauma/PTSD