Recovery
Relapse Prevention
Coping Skills
Recovery Education
Managing the Mind
100

A form of treatment where the patient lives in a recovery facility

What is Inpatient/Rehab

100

These are people, places, objects, feelings, and times that cause cravings.

What is Triggers

100

A natural way to get in shape and increase feelings of happiness is to

What is Exercise?

100

-Uncontrollable craving for the drug 

-Loss of control 

-Use despite negative consequences 

- chronic, biological brain disease 

-Psychological dependence 

-Physical dependence

What is addiction?

100

We experience these in our mind, heart and gut and it is important to learn how to manage our reaction to them

What is  Feelings/Emotions

200

A therapeutic session where people share similar issues that help each other through the recovery process

What is Group therapy

200

The return to drug use after a period of abstinence

What is Relapse

200

The process/ type of therapy of challenging negative thoughts. (Thoughts-> Emotions -> Behaviors)

Cognitive Behavioral Therapy (CBT)

200

Information or a plan to help an individual from using again. This kit could include triggers, self help group information, important phone numbers and supports, healthy recreational activities to participate in and coping skills.

What is a Relapse Prevention Plan?

200

It is important to learn to manage this uncomfortable mental experience that can occur when we worry or stress over things

What is  Anxiety

300

A behavioral syndrome characterized by the repeated, compulsive seeking or use of a substance despite adverse social, psychological, and/or physical consequences, and a need for an increased amount of the substance, as time goes on, to achieve the same effect.

What is Addiction

300

A refusal to admit the truth or reality.

What is Denial

300

Finding peace and calm by focusing on your breathing/ positive images/ happy places etc.

Meditation

300

is the pleasure chemical in our brains that plays a major role in substance abuse and addiction

What is Dopamine?

300

These changing temporary states of mind can make us feel high, low and everything in between so it is important to be able to regulate these

What is  Moods

400

The metabolic process by which the toxic qualities of a poison or toxin are reduced by the body. Pertaining to addiction it is generally a medically supervised treatment for alcohol or drug addiction designed to purge the body of intoxicating or addictive substances

What is Detox

400

HALT is the acronym for ______

What is Hungry, Angry, Lonely, and Tired.

400

Giving Back/ Community Involvement

Volunteering

400

This drug causes side effects such as malnutrition, cancer of the mouth, esophagus and stomach, and birth defects.

What is Alcohol.

400

It is essential to learn to eliminate this negative emotion which stems from holding on to anger and grudges

What is  Resentment

500

Normal neurobiological event characterized by the need to increase the dose over time to obtain the original effect. A state in which a drug produces a diminishing biological or behavioral response; in other words, higher doses are needed to produce the same effect experienced initially.

What is Tolerance

500

In this stage of change, they may not see it as a problem, or they think that others who point out the problem are exaggerating.

What is Pre-contemplation

500

Things you enjoy/ are passionate about

Hobbies

500

This drug can be made in small batches, with hazardous household and farm chemicals.

What is Methamphetamines.

500

Sometimes addiction can be directly linked to deeply disturbing or distressing experiences that occurred earlier in life all of which is referred to as:

What is  Trauma/PTSD