Mental Health Diagnoses
It Goes With MH
Support System
Symptoms
Coping
100

Diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day. 

What is depression?

100

Examining thoughts and feeling related to mental health.

What is coming to terms with your feelings?

100

The people you tell when you are having a difficult time. 

What is support system?

100

Edginess, restlessness, irritability, increased muscle aches, and excessive worry.

What is anxiety?

100

Taking these according to instructions is recommended for symptoms management.  

What is medication?

200

Excessive worry about a variety of topics that impacts ability to function. 

What is Generalized Anxiety Disorder?

200

Gaining the ability to notice habits and patterns of behavior. 

What is self-awareness?

200

Where you go to get support and connect to others in recovery. 

What is AA, NA, or support meetings?

200

A sense of entitlement, exploitive behavior, lack of empathy, belief that he/she is special, and need for excessive admiration.

What is narcissistic personality?

200

Coping skills which focus on managing difficult emotions or distress. 

What is emotion-focused coping?

300

Mania and depression as well as extreme highs and lows. 

What is Bipolar Disorder?

300

What you think and say about yourself.

What is self-talk?

300

Someone who can assist you with processing feelings, addressing life stressors, and learn healthy coping skills. 

What is a therapist?

300

An unstable sense of self, poor boundaries, instability in affect, difficulty with empathy, fear of abandonment, and impulsivity.

What is bipolar?

300

Coping by changing your situation or removing stressors. 

What is problem-focused coping?

400

Instability in functioning, mood, interpersonal relationships, and potentially reality.  

What is Borderline Personality Disorder?

400

Addressing ideas and beliefs about mental health by sharing your experiences and putting yourself out there. 

What is vulnerability?

400

Expressing your feelings and asking for what you need. 

What is communication?

400

Low mood, weight loss or gain, fatigue, loss of energy, feelings of worthlessness, difficulty concentrating, thoughts of death. 

What is depression?

400

Developing a plan to address potential situations with healthy coping strategies. 

What is proactive coping?

500

Beginning in early adulthood, a pattern of grandiosity, lack of empathy, difficulty with identity, and intimacy issues. 

What is Narcissistic Personality Disorder?

500

The ability to recovery quickly from difficulties. 

What is resiliency?

500

Someone that can assist with symptom management. 

What is a psychiatrist?

500

Frantic effort to avoid abandonment, unstable and intense interpersonal relationships, unstable self-image, impulsivity, suicidal behavior, chronic feelings of emptiness. 

What is borderline personality?

500

Meditation, exercise, watching a movie, being artistic, journaling, and reading a book. 

What are healthy coping skills?

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