Food groups
sometimes vs anytime foods
name that food
what does it do for me?
whats my grain?
100

Pineapple belongs in this food group

Fruit

100

Apple

Anytime food

100

I grow on trees, come in red, green or yellow and make excellent juice

Apple

100

I have vitamins that help cuts heal

Fruit

100

I am a brown bread that is much healthier than white bread

Wheat

200

Pasta belongs in this food group

Grains

200

French fries

Sometimes food

200

I grow in the ground and am orange

Carrot

200

The vitamin A in me helps your eyes be healthier

Veggies

200

This grain makes excellent yellow tortillas

corn

300

Eggs belong in this food group

Protein

300

Lowfat milk

Anytime food
300

I am a grain food and with lots of melted cheese on me, I am a favorite easy meal for kids

Macaroni or pasta

300

The calcium in me builds strong bones

Dairy

300

This grain makes a mushy breakfast that people like with brown sugar on it

Oats

400

Broccoli is part of this food group

Veggies

400

Orange juice

sometimes food

400

I am a dairy food that comes in non-fat, 1% fat, 2% fat and whole varieties

Milk

400

Eating food from this group gives you long lasting energy

Grains

400

Chex cereal is made from this grain

Wheat, corn or rice

500

Sunflower seeds are part of this food group

Protein

500

Baked chicken with no skin

Anytime

500

I live in the ocean, crawl on the bottom and curl up into a "c" shape when I'm cooked

Shrimp

500

Eating food from this group builds muscle

Proteins

500

Cherios are made of this grain

Oats