Wellness
True or False
A person must maintain a balance when dealing with internal and external issues.
Hands
What song should you sing when washing your hands?
Stigma
what is it?
self care
What are 5 examples of self care that we can do in the environment
Skin
T or F: You shouldn't moisturize oily skin
bipolar
About ___% of Canadians are affected by Biploar disorder
mental health
In a given year ___/___ people will experience a mental health problem or illness in a given year
hands
Dr.s and nurses are trained to turn off the faucet with a paper towel, Why?
depression
about __% of adults will experience major depression at some point in their lives
What is mental health?
sleep
We need an average of ___-___ hrs of sleep
schizophrenia
schizophrenia affects ___% of the Canadian population
Wellness
the 6 dimensions of wellness & an example for each
sleeping
What are 3 outcomes of not having good sleeping habits
Mental illness
What causes it? There are 4 factors